- Practical goal setting
- Empathic listening
- Problem focused work
About Chris
Chris Freeman-Clark is a licensed independent social worker who brings more than 21 years of mental health experience to his work. He focuses on helping adults facing stress, anxiety, depression, anger, and relationship strain. He also supports people dealing with trauma, hoarding or clutter problems, and those who want to make a change but feel stuck.
Chris treats people with respect and sensitivity. He aims to create a space where someone can talk through hard things and begin practical steps toward clearer priorities and healthier routines. His approach is straightforward and collaborative rather than mysterious or prescriptive.
In sessions he listens first and helps people identify small, achievable goals. He draws on conversational, goal-oriented techniques to help clients shift unhelpful thoughts and behaviors. He also uses reflective listening to understand family-of-origin patterns and codependency dynamics when those come up.
Chris brings experience from a variety of mental health settings across his career. That background shapes how he supports people through grief, life transitions, and addiction concerns without assuming one single solution fits everyone. He adjusts pacing and focus to match each person’s needs.
People who prefer a practical, down-to-earth style may find his manner helpful. He emphasizes clear steps, honest conversation, and steady encouragement as clients work toward more satisfying daily life.
Therapeutic approaches and how they work online
Chris uses Client-Centered Therapy and Cognitive Behavioral Therapy as core ways to help people. Client-Centered Therapy focuses on listening closely and reflecting what matters to the person, which can help people feel heard and decide what changes matter most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and offers practical techniques to test and shift unhelpful thinking patterns. Motivational Interviewing is also used to help people strengthen their own reasons for change and move past ambivalence.Choosing the right approach is part of the work together. Chris will talk through your goals, preferences, and what has or hasn’t worked before. He helps clients decide which methods to try and adapts the plan over time so it fits each person’s needs and pace.
If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. The therapist will discuss how to structure sessions so they match your schedule and treatment goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Chris commonly help address?
He helps with stress, anxiety, depression, anger, relationship issues, trauma and abuse, addictions, hoarding, grief, codependency, ADHD, and related family or life transition concerns.
How would you describe his therapeutic style?
His style is collaborative and down-to-earth. He listens first, helps set practical goals, and uses conversational strategies to change unhelpful thoughts and behaviors.
What is his professional background and experience?
He is an independently licensed clinical social worker with over 21 years of mental health treatment experience in a range of settings.
Where is he licensed and based?
He holds an OH LISW credential and provides services while located in Ohio.
Which languages are supported for sessions?
Sessions are offered in English only.
Can I book sessions from another country?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.