- Client-centered approach
- Practical coping skills
- Work on relationship patterns
About Chris
Chris Allen is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, relationship strain, parenting concerns, and codependency. He also supports those dealing with depression, addictions, trauma and abuse, grief, and self-esteem struggles. Chris writes plainly and listens closely so each person feels heard and understood.
He brings 29 years of experience to sessions and often works with young adults as they move into adulthood. Sessions focus on practical steps clients can try between meetings and on understanding patterns that keep problems repeating. Chris aims to create a respectful, nonjudgmental environment for honest conversation.
His style is warm and interactive. He avoids stigmatizing labels and treats clients with sensitivity and compassion. Dialog is tailored to what each person needs in the moment, and the pace is set by the client.
Chris combines client-centered techniques with mindfulness, narrative, psychodynamic, and solution-focused ideas. That mix lets him shift between exploring past patterns and planning small, doable changes. He helps people notice unhelpful stories they tell themselves and practice new ways of responding.
If someone is looking for steady support while working through life transitions or long-standing patterns, Chris offers guidance and practical coaching alongside traditional counseling methods. He encourages people to take the first step toward change and stays focused on realistic, everyday progress.
How therapy approaches shape online work
Client-Centered Therapy focuses on listening closely and following the client's lead. It helps people who need acceptance, clearer goals, and a space to name what matters without pressure.Mindfulness Therapy teaches simple skills for staying present and noticing thoughts or emotions without getting swept away. It can help with anxiety, stress, and impulsive reactions by building calm, moment-to-moment awareness.
Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then choose or blend methods to fit those needs. That decision is collaborative and can change as progress is made.
Online therapy can make it easier to fit sessions into a busy week and to continue steady work through life transitions. It can reduce travel time and allow shorter check-ins when that suits the client's schedule. The original biography does not list specific session formats, so confirm the exact online options before booking. Sessions are presented to help people build practical skills, reflect on patterns, and try new ways of coping that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Chris focus on?
He supports people with stress, anxiety, relationship and parenting concerns as well as codependency and self-esteem issues. Other areas include depression, addictions, trauma, grief, ADHD, and related topics.
How would you describe his therapy style?
Chris uses a warm, interactive, and person-centered style that avoids stigmatizing labels. He tailors conversations to each person's needs and focuses on respectful, compassionate dialogue.
What kind of experience does he bring?
He has 29 years of experience working with a wide range of concerns and with people from late teens through middle adulthood. He often helps young adults navigate the move into full adulthood.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Georgia and holds the listed GA LPC credential.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.