- Stress and anxiety
- Self-esteem focus
- Grief and loss
About Chloe
Chloe Sandley is a counsellor who helps people facing stress, anxiety, low mood and the aftermath of loss. She supports those working on self-esteem, confidence and getting through major life changes. Chloe brings a calm, encouraging presence and aims to help people feel steadier day to day.
Chloe works from the idea that each person is the expert on their own life. She asks questions, listens closely and helps clients notice strengths they already have. Sessions focus on practical steps people can try between meetings to test out change and build confidence.
Her approach is straightforward and collaborative. Chloe supports people as they talk through feelings, set small goals and practise new ways of coping. She aims to make sessions feel manageable and relevant to everyday life.
Chloe has three years of professional experience and holds NCPS. She is based in the United Kingdom and offers therapy in English. International clients are not currently accepted.
To begin, people use the site’s Start Therapy button to complete a short matching questionnaire. Booking is then arranged according to the therapist’s availability and the platform’s scheduling process.
How evidence-based techniques can help online
Chloe uses evidence-based therapeutic techniques that focus on clear steps people can try. One common approach is brief problem-focused work that helps people break down worries and plan small experiments to test new behaviours. This can be useful for stress, panic and social anxiety where practical steps build confidence.Another helpful strand is work that focuses on self-worth and attachment-related patterns. This approach looks at how people relate to themselves and others, supports exploring old relational habits, and helps develop kinder ways of relating to oneself when shame or codependency are present.
Finding the right approach is part of the process. Chloe will work together with each person to decide which techniques fit their needs, goals and preferences. She frames therapy as a shared process of trying things, reviewing progress and adjusting the plan as needed.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, study and family commitments, reduce travel time and allow for shorter check-ins when needed. It can also allow people to choose quieter times of day or simpler audio-only check-ins if that suits their routine.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Chloe commonly help with?
She supports people with stress, anxiety, depression and coping with grief. Chloe also helps with self-esteem, confidence and adapting to life changes.
What is her therapeutic style like?
The style is collaborative and practical. Chloe listens, asks questions and helps people try small steps that can feel useful between sessions.
How much experience does she have?
Chloe has three years of professional work experience in counselling and related client support.
What credentials and location should I know about?
She holds NCPS and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Chloe?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.