- Strengths focused
- Goal oriented
- Trauma informed
About Cheryl
Cheryl Broome is a licensed clinical social worker in Texas who draws on two decades of experience to help people move through stress, anxiety, grief, and addiction. She meets people where they are and focuses on practical steps that build confidence and motivation. Cheryl emphasizes the client's own knowledge of their life and strengths as the starting point for change.
Cheryl uses straightforward talk and down-to-earth tools in sessions. She helps people sort through trauma and abuse, work on self-esteem, and address relationship issues. When addiction, chronic illness, caregiver strain, or codependency are involved, she helps clients identify patterns and set manageable goals.
Her approach combines methods such as cognitive behavioral work to shift unhelpful thoughts and behaviors, narrative ideas that reframe personal stories, and solution-focused strategies that aim for clear, achievable changes. Cheryl tailors these tools to the person sitting in front of her rather than applying a single method to everyone.
People often come for help after loss, during overwhelming stress, or when mood and motivation feel stuck. Cheryl pays attention to how past family experiences and current life demands interact, and she supports clients in building new habits and clearer boundaries.
Starting therapy with Cheryl begins with a simple step to get matched and scheduled. She works in English and brings practical experience from twenty years in the field to each session.
How Cheryl’s approaches translate to online work
Cheryl uses cognitive behavioral work and narrative and solution-focused tools that adapt well to remote sessions. Cognitive behavioral work helps identify and shift unhelpful thoughts and routines, which often leads to practical behavior changes. Narrative approaches help people retell and reframe difficult experiences so they feel less stuck. Solution-focused work centers on small, concrete goals and next steps that produce visible progress.Finding the right approach is part of the process, and Cheryl treats it as a collaborative decision. She will discuss your goals, preferences, and daily demands and then recommend which methods to try first. Sessions can change over time as needs evolve, and she checks in regularly to make sure the work feels useful.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing quicker check-ins, or supporting a consistent schedule during work and caregiving demands. Licensed professionals, including Cheryl, aim to make sessions practical and focused on steps you can use between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Cheryl address?
She helps with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, and relationship issues. Additional supports include caregiver stress, chronic illness, codependency, and family of origin concerns.
What is her general therapy style?
Cheryl takes a practical, strengths-based approach that uses clear tools and short-term goals. Sessions often focus on changing thoughts and behaviors and creating steps that move daily life forward.
How much experience does she have?
She has twenty years of professional experience working with a range of concerns related to mood, trauma, addiction, and life transitions.
What credentials and region does she practice in?
Cheryl holds an LCSW, which is a Licensed Clinical Social Worker, and she practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How does payment or cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process connects you to the right scheduling options.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.