- Stress and anxiety
- Relationship patterns
- Family concerns
About Cherise
Dr. Cherise Murphy-McNear is a Florida-licensed mental health counselor with over 21 years of experience. She focuses on helping people manage stress, anxiety, and relationship strain. Her approach is respectful and direct, and she adapts conversations to each person’s needs.
She works with people facing family conflict, low self-esteem, motivation struggles, and life changes like separation or blended family transitions. Codependency, attachment concerns, abandonment, and control issues are also areas she addresses. She names topics such as guilt, shame, and feelings of emptiness as common threads she helps untangle.
Dr. Murphy-McNear shapes a plan around what matters to each person. Sessions aim to build practical skills for coping and improving daily functioning. She emphasizes clear, compassionate dialogue rather than one-size-fits-all advice.
Her background includes two decades of clinical work supporting people through both ongoing difficulties and sudden life adjustments. That experience informs a steady, experienced presence in sessions. She asks for mutual respect and sensitivity during conversations.
Starting therapy is framed as a courageous step, and the therapist offers guidance through the process. She helps people set realistic goals, work through family of origin issues, and address specific concerns such as first responder stress or challenges related to gender dysphoria.
If you want to address relationship patterns, anxiety, or codependency, she will tailor the dialogue and plan to your situation. The focus is on practical changes that help day-to-day life and on building more satisfying relationships and self-regard.
Approaches that address relationships and life transitions
Dr. Murphy-McNear describes her work using evidence-based therapeutic techniques focused on practical change. One common approach emphasizes building coping skills for anxiety and stress, with straightforward exercises to manage daily worries and improve functioning. Another focuses on relational patterns and attachment concerns, helping people recognize recurring dynamics and practice different ways of relating.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide which techniques to try and adjust the plan as progress is made.
If you are considering online therapy, confirm the specific session formats available before booking since the biography does not list them. In general, remote sessions can make it easier to fit counseling into a busy life, shorten travel time, and allow regular check-ins during life transitions. They also offer options for quieter or shorter meetings when needed, and make it possible to continue work with a licensed professional even when schedules change.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does this therapist commonly address?
Common topics include stress, anxiety, relationship strain, family conflict, low self-esteem, and coping with life changes. Additional focus areas noted include codependency, attachment and abandonment issues, and control or commitment concerns.
How would you describe the therapist's general approach or style?
She uses a direct, respectful style and adapts conversations to each person's needs. The work focuses on practical skills and clear dialog rather than a single prescribed method.
What experience does the therapist bring to sessions?
She brings more than 21 years of clinical experience working with people on anxiety, relationships, family issues, and motivation concerns.
What credentials and location information are provided?
The therapist is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices in Florida.
In which languages are sessions offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before scheduling to ensure they meet your needs.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin the process of working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.