- Stress and anxiety
- Addictions support
- Communication help
About Cherice
Cherice Nash is an LPC in New Jersey who helps people manage stress, anxiety, addiction concerns, relationships, and depression. She focuses on practical steps that make daily life easier and helps people take the first steps toward greater well-being. Her tone is supportive and down-to-earth for someone who may be feeling stuck or overwhelmed.
Cherice creates an open atmosphere where clients can talk about thoughts and feelings without judgment. Sessions aim to clarify what matters most and to set small, manageable goals. She encourages honest conversation about fears, setbacks, and strengths so clients can try new ways of handling problems.
Her work draws on evidence-based therapeutic techniques to address grief, trauma and abuse, intimacy concerns, eating and sleeping problems, ADHD, and codependency among other issues. She pays attention to how people cope with life changes, caregiver stress, and challenges that come from family of origin and attachment wounds.
Cherice brings 12 years of professional experience to her practice and keeps the conversation practical. She offers coaching-style support when helpful and helps people build skills for communication, emotion regulation, and setting boundaries. The aim is steady progress rather than quick fixes.
People looking to start therapy can expect straightforward guidance about next steps. Cherice supports clients as they try new behaviors and reflect on what helps them feel more capable and connected.
How evidence-based techniques translate to online care
Many of the approaches Cherice uses are evidence-based and focus on practical change. Cognitive-behavioral informed work helps people spot unhelpful thinking patterns and try different actions to change mood and behavior. This approach can help with anxiety, depression, and coping with life changes.Another common thread in her work addresses attachment and codependency issues by looking at relationship patterns and teaching concrete tools for setting boundaries and improving communication. These methods aim to reduce reactivity and increase choices in relationships and caregiving roles.
Finding the right approach is a collaborative process. Cherice will work with each person to identify goals, test techniques, and adjust the plan over time so it fits the client's needs and preferences. She balances coaching with reflective conversation to help clients try new ways of coping.
If you are considering online therapy, confirm the specific session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about what will work best for your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does Cherice commonly address?
She works with stress, anxiety, addictions, relationship problems, depression, grief, trauma and abuse, intimacy-related and codependency issues, and many related concerns.
What is her therapeutic approach and style?
Cherice uses evidence-based therapeutic techniques and a practical, supportive style. Sessions focus on open conversation, goal-setting, and building everyday skills.
How much clinical experience does she have?
She has 12 years of professional work experience helping people with a wide range of emotional and behavioral concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and practices from that state.
What languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.