- Warm and direct
- Focus on codependency
- Strengths based
About Chasity
Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) based in Missouri. She brings a warm, straightforward style to sessions and focuses on helping people manage stress, anxiety, depression, addiction, and relationship struggles. Chas aims to boost self-worth and motivation while people navigate work, parenting, dating, and life changes.
Chas uses approaches that keep the person central to the work. She leans on client-centered techniques and draws from cognitive behavioral methods to help people notice and shift unhelpful thoughts and habits. She also incorporates Acceptance and Commitment Therapy and attachment-based ideas when those fit the situation.
Her background includes around 10 years in counseling roles and substantial experience in community mental health settings working with substance use, co-occurring conditions, and incarcerated populations. That history informs a practical, nonjudgmental way of addressing grief, trauma, codependency, and issues connected to identity and sexuality.
Sessions are collaborative. Chas says authenticity and support matter, and she aims to create a space where people feel heard and can take small, practical steps toward change. Her manner is compassionate and sometimes humorous, with a straightforward coaching focus when helpful.
People seeking help for parenting stress, career strain, anger, or patterns of emptiness can expect goal-focused conversations. Chas helps build skills for coping with life transitions, improving communication, and working through attachment and abandonment concerns.
How Chas blends practical approaches for online work
Chas often uses Acceptance and Commitment Therapy, which helps people notice what matters to them and take small actions even when feelings are hard. ACT can be useful for anxiety, depression, codependency, and coping with life changes.She also draws on Client-Centered Therapy, which focuses on listening carefully and following the person's lead so they feel understood. That approach helps build self-acceptance and confidence. Cognitive Behavioral Therapy is another tool she uses to spot and change thought patterns that keep problems going, which works well for anxiety, mood shifts, and stress management.
Choosing the best approach is a joint process. The therapist will talk with each person about goals, preferences, and what feels most useful, then try methods that fit. That collaboration helps tailor sessions to real-life needs rather than a one-size-fits-all plan.
If you are considering online therapy, confirm available session options before booking since formats were not specified. Online work can make it easier to fit sessions around work, childcare, and daily routines, and it can shorten travel time. It can also allow for brief check-ins when a quick conversation is helpful or for longer sessions when deeper work is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of problems does Chas help with?
She supports people facing stress, anxiety, depression, addictions, relationship struggles, codependency, grief, parenting stress, and related concerns such as trauma and identity issues.
What is her approach in therapy?
Chas uses a person-centered stance and mixes in cognitive behavioral techniques, Acceptance and Commitment Therapy, attachment-based ideas, and dialectical strategies depending on the person's needs.
How much clinical experience does she have?
She has about 10 years of experience working in counseling, including significant time in community mental health and work with substance use and co-occurring conditions.
What are her credentials and where is she based?
Chas is a Licensed Professional Counselor (LPC) practicing in Missouri.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.