- Relationship focus
- Values driven
- Practical steps
About Chase
Chase Carter is an LCSW practicing in Utah. He has four years of clinical experience and meets people who are facing relationship struggles, addictions, depression, trauma, and low self-esteem. Chase sees individuals and couples and draws on a range of therapeutic ideas to help people find new ways forward.
He brings a mix of modern and older perspectives to his sessions, including insights from both Eastern and Western thinkers. Sessions tend to focus on what matters most to the person in front of him - their values, relationships, and daily challenges. He aims to make space for people who feel misunderstood by more conventional approaches.
Chase uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy. That blend helps with patterns like codependency, attachment concerns, commitment worries, and communication difficulties. He also addresses issues tied to chronic illness, caregiver stress, body image, and aging.
In conversation he prioritizes clear, direct language and practical steps you can try between sessions. He works with both short-term goals and deeper, longer-term changes depending on what a person wants. Sessions aim to be collaborative, focused, and tailored to the individual's needs.
If you’re thinking about therapy, he asks people to consider what they most want to change. From there he helps build a plan that fits daily life and relationships.
Approaches that shape online work and what they do
Acceptance and Commitment Therapy helps people clarify what matters most and take small steps toward those values. It can be useful for depression, codependency patterns, and decision-making when someone feels stuck. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. It often helps with anxiety, depressive thinking, and behavior change. Emotionally-Focused Therapy centers on understanding and shifting emotional responses in relationships to improve connection and communication.Choosing the right approach is part of the work. Chase will collaborate with each person to identify goals, try methods, and adjust based on what feels most helpful. He treats the selection of techniques as a shared process rather than a one-size-fits-all prescription.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. It also lets people continue therapy while juggling work, caregiving, or health demands. Licensed professionals can adapt the approaches above to virtual sessions, and Chase will help tailor timing and format to match a client's schedule and needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Utah
Languages
English
Frequently asked questions
What concerns does Chase commonly address?
He works with addictions, relationship problems, trauma and abuse, self-esteem difficulties, and depression. He also helps people dealing with codependency and related patterns.
What is his general therapy style?
His approach combines direct conversation with practical exercises. Sessions focus on values, relationship patterns, and clear actions to try between meetings.
What experience does he bring?
Chase has four years of experience as a licensed clinician. He draws on a variety of therapeutic traditions to match different client needs.
What credentials and region are listed for this clinician?
The profile lists Chase as an LCSW practicing in Utah with a Utah LCSW credential.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.