- Collaborative approach
- Practical strategies
- Trauma-aware care
About Charlotte
Charlotte Marsh is a licensed marriage and family therapist with 12 years of counseling experience in Texas. She creates an open space where people can talk about hard things without judgment. She aims to make clients feel heard, understood, and acknowledged as they begin or continue therapeutic work.
Charlotte helps people facing relationship and family struggles, codependency concerns, and parenting stress. She also supports those dealing with grief, anxiety, depression, trauma and abuse, anger, intimacy issues, and self-esteem challenges. Her practice includes attention to adoption and foster care, blended family dynamics, caregiver strain, and separation or infidelity impacts.
In sessions she focuses on practical steps and clear goals. She uses evidence-informed approaches to identify patterns, try different strategies, and track progress. People can expect conversations that lead to real changes in how they communicate and cope with stress.
Charlotte brings both in-person and online experience to her work and emphasizes collaboration. She recognizes that beginning therapy takes courage and treats that decision with respect. Her style is straightforward and warm, aimed at helping people move from feeling stuck to feeling more in control.
Her background as an LMFT licensed in Texas shapes her focus on relationships and family systems. Over a dozen years in practice have given her experience supporting a wide range of concerns, including post-traumatic stress and sexual assault and abuse. She encourages prospective clients to begin with a short matching questionnaire to see if her approach fits their needs.
How her approaches translate to online therapy
Charlotte uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT is practical and often focuses on skills for anxiety, depression, and everyday stress.She also uses Solution-Focused Therapy to set clear, short-term goals and build on what is already working. This approach is useful when clients want concrete steps and faster momentum toward change.
Trauma-Focused Therapy guides work with traumatic memories and their effects on daily life. It emphasizes safety, pacing, and techniques that help reduce symptoms linked to past trauma.
Finding the best approach is a collaborative process. The therapist will talk with each person about goals, needs, and preferences, and together they will choose or blend methods that fit the situation. That decision is revisited as progress is made.
If you are considering online therapy, confirm current session options before booking. The therapist has both in-person and online experience, and many people find online sessions help fit therapy into busy routines. Online work can make it easier to schedule brief check-ins, avoid travel time, or attend from a location with quieter surroundings. Licensed professionals can adapt CBT, solution-focused, and trauma work to remote formats while keeping attention on practical outcomes and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Charlotte commonly help with?
She works with relationship and family issues, codependency, trauma and abuse, and parenting stress. Other focuses include anxiety, depression, grief, anger, intimacy concerns, and self-esteem challenges.
What is her general approach to therapy?
Her style is collaborative and goal-oriented. She uses clear steps to identify patterns, try practical strategies, and measure progress over time.
How much experience does she have?
She has 12 years of professional counseling experience. That experience includes work with survivors of trauma and people navigating relationship changes.
What credential does she hold and where is she based?
She is an LMFT, a licensed marriage and family therapist, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.