- Supports stress and anxiety
- Focus on relationships
- Warm client-centred approach
About Charlotte
Charlotte Denny is a counsellor based in the United Kingdom. She helps people who are struggling with stress, anxiety, low self-esteem, depression, relationship difficulties and issues connected to trauma and abuse. She aims to make the first step feel less daunting by offering steady support and a calm space to talk.
Charlotte draws on a blend of therapeutic approaches to suit each person. Sessions focus on talking through what matters right now, and on practical steps that can ease day-to-day strain. She pays attention to how early attachments and relationship patterns turn up in adults' lives and uses this to guide the work.
Her style is warm and client-centred. She encourages people to set the pace and to bring the concerns they most want to tackle. Conversations often look at thoughts, feelings and behaviours together, and translate insights into realistic next steps between sessions.
Charlotte holds BACP as a listed credential, which means she is recognised by that professional body in the UK. She has four years of experience working with people in the region and focuses on issues such as codependency, abandonment, attachment difficulties, and communication problems alongside broader concerns like grief and addiction.
People come to her for help with parenting strain, relationship break-ups, anger and coping with life changes. She works to create an accepting atmosphere where people can speak openly and begin practical change at a manageable pace.
How therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early relationship patterns shape current reactions. It helps when people notice repeating habits in close relationships and want to understand feelings of abandonment or codependency. Client-Centred Therapy puts the person at the centre of sessions, with the counsellor offering empathy and acceptance while the client leads what to focus on. This approach suits people wanting a non-judgemental space to talk things through.Finding the right approach is part of the work together. Charlotte will discuss what feels most helpful and try different ways of working to match your needs, goals and preferences. Decisions about focus and methods are collaborative and can change as progress is made.
Confirm the current session formats before booking to know what is offered. Online work can make it easier to fit appointments around busy days and can reduce travel time. It also allows for more flexible check-ins when a shorter conversation suits better than a full appointment. Registered or accredited professionals often find online sessions useful for continuing regular therapy when life is busy, while remaining able to adapt pace and contact to what the person needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Charlotte supports people facing stress, anxiety, depression, relationship and family problems. She also works with concerns such as addiction, trauma and grief.
How would you describe her therapeutic style?
Her approach is warm and client-centred. She encourages people to set the pace and focuses on practical steps alongside reflective conversation.
What background and experience does she have?
She has four years of professional experience working with people in the UK and has supported clients with childhood trauma, relationship difficulties and low self-esteem.
What credentials and location are on record?
She is listed with BACP and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are offered to people in the United Kingdom.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What do I need to do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.