- Person-centred approach
- Solution-focused goals
- Hypnotherapy options
About Charlotte
Charlotte Ameigh is a counsellor who helps people facing relationship strain, anxiety, low self-esteem and codependency. She supports those dealing with grief, trauma, anger and parenting stress. Charlotte works with people who feel stuck and want practical ways to move forward.
She uses a person-centred approach that focuses on the individual. That means she listens without judgement and helps clients find their own solutions. Sessions are intended to be warm and straightforward, with an emphasis on understanding what matters to the person in front of her.
Charlotte trained in psychology and later completed an MSc in Counselling and Positive Psychology. She also holds a BACP credential, and she brings seven years of counselling experience to her practice. Before training as a counsellor she spent two decades working in education.
Her work draws on solution-focused ideas to set clear, achievable goals. She also offers hypnotherapy as an additional approach when it fits a client’s needs. Together these methods aim to build confidence and practical coping skills for everyday life.
Charlotte takes a collaborative stance in sessions. She helps people reflect on patterns such as attachment or codependent behaviours, then supports them to try different ways of relating and responding. Her style is plainspoken and supportive, geared toward steady, manageable change.
People can expect a calm, non-judgemental space to talk through what is worrying them. Charlotte usually works at the person’s pace and focuses on realistic steps that fit into daily life.
How her approaches work in online counselling
Charlotte commonly draws on client-centred work, hypnotherapy and solution-focused techniques and can explain each in plain terms. Client-centred therapy focuses on listening and reflecting so a person feels heard and understood; it helps people clarify what they want and build self-trust. Hypnotherapy uses guided relaxation and focused attention to help access motivation and change habits, which can suit anxiety, low confidence or trauma-related patterns. Solution-focused therapy looks at small, practical steps and short-term goals to create momentum and measurable change.Finding the right approach is part of the work together. She will talk with each person about their needs, goals and preferences and then suggest which methods to try. That decision is collaborative and can change as progress is made.
The biography does not list specific online session formats, so please confirm available options before booking. Online counselling can make it easier to fit sessions around work, family life and travel, reduce commuting time and allow check-ins from different locations. It also makes it simpler to continue therapy if circumstances change, while still focusing on clear goals and practical steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with anxiety, depression, stress, relationship and intimacy issues, codependency, grief, trauma, anger, parenting and related concerns.
What is her therapeutic style?
Her main style is person-centred listening combined with practical, solution-focused planning. She aims to help people set small, achievable goals and build on their strengths.
What experience does she bring?
She has seven years of counselling experience and previously spent around 20 years working in education supporting young people.
What credentials and location are listed?
She is listed with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.