- Solution focused
- LGBT perspective
- 35 years experience
About Charles
Charles Bihum is a Licensed Professional Counselor (LPC) practicing in Colorado with 35 years of experience. He recognizes how hard it can be to ask for help and seeks to create a steady, respectful space where people can begin to feel hopeful again. Charles emphasizes moving beyond survival toward a more satisfying life. He notes that many people get stuck because of fear or past hurt, and he aims to help them find a way forward.
His work starts from a solution-focused perspective. That means he helps identify the specific problems that keep someone stuck and then coaches practical steps to change them. He has long experience supporting people dealing with depression, anxiety, stress, grief, and relationship concerns. Charles also brings lived experience as a member of the LGBTQ community to his practice and lists related focus areas such as gender dysphoria and HIV / AIDS.
He often addresses issues tied to family of origin, abandonment, guilt and shame, and body image. Other areas he supports include codependency, commitment issues, midlife questions, and non-monogamous relationships. Sessions are aimed at finding concrete options and small, manageable experiments to try between meetings.
Charles describes counseling as a collaborative process. He listens, helps clarify what matters most, and works with each person to set realistic steps. The goal is to help people notice shifts in how they see their problems and begin to feel more hopeful and engaged with life again.
Approaches that guide online conversations and change
Charles identifies a solution-focused approach as the backbone of his work, which centers on spotting specific problems and trying practical steps to shift them. This method is useful for tackling issues like anxiety, depression, or making changes in relationships because it emphasizes clear goals and small experiments.He also draws on broadly evidence-based therapeutic techniques to address mood and identity-related concerns. These approaches typically involve clarifying patterns, building coping options, and rehearsing new ways of responding to old problems. That kind of work can help with codependency, grief, or questions about life direction.
Finding the right approach is part of the therapy process. Charles works together with each person to decide which techniques fit their needs, goals, and preferences. He listens to what matters most and adjusts the plan as progress and challenges emerge.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into a busy life by reducing travel and allowing appointments around work or family commitments. Online conversations can also make it easier to check in more frequently and to try short, focused meetings when a quick adjustment or planning session is needed.
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Charles help with?
He works with stress, anxiety, depression, grief, and relationship issues. His focus list also includes codependency, body image, and questions around gender and sexual culture.
How would you describe his therapeutic style?
His approach is solution focused and practical. He helps people identify what keeps them stuck and develops small, manageable steps to create change.
What is his background and experience?
Charles has 35 years of experience as a counselor in Colorado and has worked with people facing mood and relationship concerns over that time.
What credentials and location are listed for this therapist?
He is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How much do sessions cost and how are they billed?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I get started with Charles?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.