- Compassionate presence
- Evidence-based techniques
- Focus on resilience
About Charity
Charity Parsons is a Florida licensed clinical social worker (LCSW) who helps people facing stress, anxiety, depression, trauma, and big life changes. She focuses on building a calm, nonjudgmental space where people can talk through what feels overwhelming. Charity aims to help clients notice strengths and learn new ways to cope when life becomes hard.
She uses evidence-based therapeutic techniques to address emotional pain and everyday struggles. Sessions tend to focus on practical steps clients can try between meetings, along with unpacking how past experiences shape current feelings. Charity pays attention to attachment patterns and codependency, and she works with concerns like abandonment, communication problems, and issues around commitment and control.
Her background includes three years of clinical experience as an LCSW practicing in Florida. She offers direct, plainspoken guidance and tailors each conversation to the person in front of her. Charity emphasizes respect for each client’s identity and experience, including work with LGBTQ+ people and young adults.
In session she balances empathy with clear goals so progress feels manageable. She helps people build coping strategies for chronic illness or pain, navigate separation or divorce, and address low self-esteem or emptiness. Charity encourages small, achievable changes that fit into daily life.
To begin, she asks about current struggles, past patterns, and what the client would like to change. From there she and the client choose techniques that match goals and personal style. This approach aims to strengthen coping skills and support steady forward movement.
Therapeutic approaches and online care that fit your life
Charity draws on evidence-based therapeutic techniques that focus on both understanding feelings and building practical skills. One approach emphasizes helping people identify unhelpful patterns in relationships and codependent behaviors, then practice new ways of relating and setting boundaries. This can help when someone feels overly responsible for others or struggles to assert needs.Another common focus is on coping skills for anxiety and depression, teaching specific strategies for managing overwhelming thoughts and low mood. These techniques often include small behavioral steps and exercises to use between sessions, which aim to make day-to-day life more manageable.
Finding the right mix of approaches is a collaborative process. Charity works with each person to decide which techniques best match their goals, needs, and comfort level. Together they check progress and adjust methods if something isn’t working.
If you are considering online therapy, confirm the available session formats before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules demand. It can also let people use audio-only options if they prefer not to be on camera or need something that uses less bandwidth. Ask about specific session options when you complete the matching questionnaire so arrangements match your needs and daily routine.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Charity help with?
She supports people dealing with stress, anxiety, depression, trauma, and coping with life changes. Additional areas include codependency, abandonment, communication problems, and chronic illness-related challenges.
How does she approach therapy?
The approach is evidence-based and practical, focusing on clear goals and coping strategies. Sessions combine talking through experiences with steps to try between meetings.
What is her clinical background?
She holds a Florida LCSW and has three years of clinical experience. That experience informs how she structures sessions and supports clients.
Where is she licensed and based?
She is licensed as an LCSW in Florida and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.