- English and Spanish
- Attachment-focused
- Practical coping skills
About Celina
Celina Flores holds a Master of Science in Psychotherapy and Counselling and has six years of practical experience. She offers a calm, respectful presence and focuses on helping people untangle difficult feelings. Celina speaks English and Spanish and works from the United Kingdom.
Her approach centres on the person and what each individual brings to therapy. Sessions aim to help people understand patterns such as codependency, anxiety, low self-esteem, or reactions to trauma. Conversations are steady and collaborative, with attention to what matters in day-to-day life.
Celina draws on several ways of working to meet different needs. She uses attachment-based ideas to look at how early relationships affect current bonds. Client-centred work keeps the pace and focus driven by the person in the room. She also brings elements of dialectical behaviour techniques and emotionally focused work when emotion regulation and relationship feelings are in focus.
Practical tasks may include learning new coping skills, practising communication strategies, and noticing recurring relationship patterns. The emphasis is on small, manageable steps that build over time. People leave sessions with clearer options for handling stressful moments.
Therapy with Celina is conversational and grounded. She aims to create a steady environment where worries can be named and next steps planned. To begin, people are asked to complete a short matching questionnaire and book according to the scheduling options offered.
How therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early relationship patterns shape current feelings and behaviours; online sessions can use discussion and reflective exercises to notice and change those patterns. Client-Centred Therapy focuses on the person's pace and priorities, offering listening, empathy and space for the client to lead the conversation; this approach helps people feel heard even when meeting remotely. Dialectical Behaviour Therapy, often shortened to DBT, teaches practical skills for managing intense emotions and improving tolerance for distress, which can be practised and reviewed during sessions. Finding the best approach is a shared process. The therapist will work with the client to decide which methods suit their goals and preferences. Plans can be adjusted over time as needs change, and the collaborative aim is to build useful skills and clearer ways of relating. Confirm the exact session formats before booking, as the original biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions around work, childcare or travel, reduce commuting time, and allow shorter check-ins when needed. It also lets people practice new skills in their everyday environment and bring current relationship examples straight into the conversation.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English, Spanish
Frequently asked questions
What kinds of problems does this counsellor help with?
She works with a wide range of concerns such as stress, anxiety, trauma and abuse, depression, bipolar mood issues, addictions, codependency and relationship or intimacy-related difficulties.
What is the therapist's general style in sessions?
The style is person-centred and collaborative, focusing on the individual's priorities and pacing. Sessions balance listening with practical steps like coping skills and communication practice.
How long has Celina been practising?
She has six years of experience working in psychotherapy and counselling.
What credentials and region are listed?
Celina is listed with the credential NCPS and is based in the United Kingdom.
Which languages are supported for therapy sessions?
Sessions are offered in English and Spanish.
Can people outside the UK work with this counsellor?
International clients are not currently accepted.
How are fees and billing arranged?
Costs vary with location and therapist scheduling; sessions use a subscription that can be cancelled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.