- 35 years experience
- Focus on relationships
- Practical coping skills
About Celeste
Celeste Trevino is a licensed clinical professional counselor with 35 years of experience helping people manage stress, anxiety, relationship struggles, trauma and abuse, anger, and low self-esteem. She focuses on practical steps people can use right away. Her style is calm and straightforward, and she aims to make therapy clear and understandable for someone juggling many demands.
She guides clients through understanding how past experiences shape current reactions. That includes looking at attachment patterns and how they affect close relationships. She also supports people working through issues like codependency, abandonment concerns, body image, and communication problems.
In sessions she uses a mix of approaches to match what each person needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try different behaviors. Emotionally-Focused Therapy and Attachment-Based ideas look at feelings and connection patterns that keep problems repeating.
Celeste also draws on Acceptance and Commitment Therapy and existential ideas to help people find what matters and make choices that fit their values. She helps clients build coping strategies for caregiver stress, anger, dissociation, and life changes such as divorce or separation.
Celeste practices in Illinois and brings a long history of work with adults facing complex emotional challenges. She aims for therapy that is direct, respectful, and focused on useful change rather than jargon.
Therapeutic approaches and working online
Celeste uses approaches that focus on thoughts, feelings, and relationships. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and try different behaviors to reduce anxiety and manage stress. Attachment-Based Therapy looks at how early connection patterns affect current relationships and helps people change repeating ways of relating.Finding the best approach is part of the work. She collaborates with each person to choose techniques that match their needs, goals, and comfort level. This means the plan can shift over time as progress and priorities change.
Specific session formats were not listed in the biography, so confirm current online options before booking. In general, online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also permit shorter check-ins when schedules are tight or allow people to keep seeing a therapist when relocating within the same state. Licensed professionals can adapt tools from ACT, CBT, and attachment-focused work to an online setting to help with stress, relationship patterns, and values-based decision making.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, relationship problems, trauma and abuse, anger, and self-esteem. Additional focuses include codependency, attachment issues, body image, and communication difficulties.
What is her therapeutic style like?
Her style is calm and straightforward, with an emphasis on practical steps. Sessions aim to clarify patterns and build workable skills for daily life.
How much experience does this therapist have?
She has 35 years of clinical experience working with adults on complex emotional and relationship concerns.
What credentials and location are listed?
She holds an LCPC credential and practices in Illinois.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the provided biography; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.