- Client-centered care
- Practical strategies
- Calm guidance
About Carrie
Carrie Zanoni is a Licensed Professional Counselor (LPC) who emphasizes a client-centered approach. She focuses on helping people manage stress, anxiety, depression, relationship struggles, parenting strain, and life transitions. Her style is straightforward and compassionate. She aims to be someone clients can rely on during hard times.
Carrie blends client-centered work with cognitive behavioral strategies. She helps people notice how thoughts shape actions and then practices new ways of responding. This practical focus is aimed at making small, sustainable changes in daily life.
With 16 years of experience practicing in Michigan, Carrie has worked with many concerns. These include grief, trauma and abuse, addictions, intimacy-related issues, eating and sleeping difficulties, anger, self-esteem, and career stress. She also pays attention to overlapping concerns like co-morbidity, chronic illness, caregiver strain, and codependency.
Her approach is adaptable. She draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy when those fit a person's goals. Sessions are collaborative and paced to the individual, focusing on what matters most right now.
Carrie encourages clear, practical steps alongside compassionate listening. People can expect direct conversation about goals, techniques to manage symptoms, and support while navigating change. The work is intended to help people feel more grounded and able to move forward.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that reflect personal values. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new behaviors to reduce symptoms like worry, low mood, or insomnia. Client-Centered Therapy prioritizes the person's pace and choices, giving space for people to set the agenda and feel heard.Picking the right approach is part of the work together. The therapist will talk with the person about goals, preferences, and what feels helpful. Then the therapist and client will try strategies and adjust the plan as needed in a collaborative way.
The original biography does not list which online or remote formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into busy routines, allow shorter check-ins when needed, and reduce travel time. Some people find video useful for face-to-face interaction, while others prefer audio for lower data needs or a quieter setup. Licensed professionals aim to tailor session length and tools to daily life and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Carrie address?
She works with stress, anxiety, depression, relationship and parenting issues, trauma and abuse, addictions, grief, and many related concerns including codependency.
How would you describe her therapeutic style?
The approach is client-centered with an emphasis on practical, cognitive-behavioral techniques to change thoughts and behaviors that get in the way of daily functioning.
How much clinical experience does she have?
Carrie has 16 years of experience providing counseling services in Michigan.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Michigan and holds the credential MI LPC.
Does she offer sessions in other languages or for international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.