- Client-centred approach
- Focus on relationships
- Support for grief
About Carrie
Carrie Hammett is a counsellor based in the United Kingdom with eight years of professional experience. She helps people who are feeling overwhelmed by stress and anxiety, struggling with relationship or family tensions, or coping with grief and loss. Carrie aims to make the first step into therapy feel manageable and supportive for anyone taking that step.
Carrie creates a calm, non-judgemental space where clients can talk through difficult thoughts and feelings. She listens closely and follows what each person brings to the room, adapting the pace to suit their needs. Sessions focus on understanding what matters most to the client and on practical ways to make small changes that feel achievable.
Her work often addresses parenting concerns and the strains that come with family life. She also supports people dealing with trauma and abuse, eating and body image issues, codependency, and problems with self-esteem. Carrie has experience helping clients navigate chronic illness, bereavement, and major life changes.
Clients who value being heard and guided rather than told what to do tend to find her approach helpful. She uses Client-Centred Therapy, which centres the conversation on the client's experience and goals. Carrie works in English and practises within the United Kingdom.
Taking part in sessions involves choosing to talk about what feels important, at a pace the client sets. To begin, people follow the site booking steps and complete a short questionnaire to match with a therapist and schedule their sessions.
How Carrie’s client-centred work translates to online therapy
Client-Centred Therapy focuses on listening carefully and reflecting back what a person says. This approach helps people feel heard and clearer about their priorities, which can be useful for issues like anxiety, relationship strain and grief. The therapist follows the client's pace and topics rather than directing the conversation.Working together to find the right approach is part of the process. Carrie will help clients decide what works best based on their needs, goals and preferences. That conversation is collaborative and may change over time as work progresses.
Session formats are not specified in the biography, so please confirm which options are available before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when schedules are tight. They can also make it simpler to access support for managing family stresses, parenting concerns or living with chronic illness, without promising a particular format or outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What types of concerns does Carrie help with?
She supports people with stress, anxiety, relationship and family tensions, grief, parenting pressures, trauma and abuse, eating and body image issues, self-esteem and codependency among other concerns.
How would you describe her therapeutic style?
She uses a Client-Centred Therapy approach, which emphasises listening, empathy and following the client's lead to help them make sense of their experience.
What is her professional background?
Carrie has eight years of professional work experience supporting people with a range of emotional and practical issues.
Which credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Can non-UK clients book sessions in other languages?
Sessions are offered in English and Carrie does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.