- Strengths based
- Goal oriented
- Mindfulness informed
About Carrie
Carrie Crandall is a licensed professional counselor with 20 years of experience. She works with people facing stress, anxiety, grief, low self-esteem, and career or life transitions. Carrie emphasizes a respectful, strengths-based approach so people feel heard and capable of change.
She believes each person knows their story best and brings those strengths into sessions. Carrie supports clients through grief and loss, relationship breaks like divorce and infidelity, and when control or codependency issues feel overwhelming. She also helps people clarify life purpose, build self-love, and navigate workplace challenges.
In the therapy room she listens closely and asks practical questions that move conversations forward. Sessions often focus on realistic goals, small steps, and tools to manage stress and anxiety day to day. Mindfulness tools and solution-focused strategies are used to help people notice progress and try new ways of coping.
Carrie’s style is warm and collaborative. She frames change as a gradual process and helps people find actions that fit their lives. Her background across multiple settings gives her a wide view of common struggles and pragmatic ways to address them.
She practices in Arizona and holds the LPC credential, which stands for Licensed Professional Counselor. Sessions are conducted in English. To begin, prospective clients follow the site’s Start Therapy flow to complete a short matching questionnaire and schedule their first appointment.
Therapeutic approaches and working online
Client-Centered Therapy focuses on listening and respecting the person's perspective. It helps when someone needs a nonjudgmental space to make sense of feelings and choose next steps. Mindfulness Therapy teaches simple awareness skills that calm the body and reduce stress by helping people notice thoughts and sensations without getting swept away.Finding the right approach is part of the work. Carrie will collaborate with each person to identify goals and try approaches that fit their needs and preferences. That might mean starting with mindful practices, shifting to solution-focused steps, or blending methods over time based on what helps most.
The source biography does not specify which online session types are used, so confirm available formats before booking. Online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow flexible scheduling around work or caregiving. It can also allow quicker check-ins and the option to try exercises between meetings. Licensed professionals aim to match tools and session rhythm to what works best for each person.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado, Arizona
Languages
English
Frequently asked questions
What concerns does Carrie commonly address?
Carrie works with stress, anxiety, grief, self-esteem and career or life changes. She also focuses on codependency, control issues, divorce and separation, infidelity, life purpose, self-love, women's issues, and workplace problems.
How would you describe her therapeutic style?
Her approach is collaborative and strengths based. She listens, helps set practical goals, and uses mindfulness and solution-focused techniques to support steady progress.
What is her professional background?
Carrie has 20 years of professional experience working in various clinical settings. That background informs a pragmatic approach to common life stresses and transitions.
Where is she based and what credentials does she hold?
She practices in Arizona and holds the LPC credential, which means Licensed Professional Counselor.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.