- Person-centred approach
- Psychodynamic insight
- Practical support
About Caroline
Caroline Nartey is an integrative counsellor working in the United Kingdom. She uses a person-centred way of working alongside psychodynamic ideas to help people understand both what is happening now and how past experiences shape current patterns. Caroline holds NCPS as a listed credential and has seven years of clinical experience.
In sessions she focuses on what is happening in the here and now and helps people draw on their own resources to make changes. She also looks at how earlier relationships and events can influence how someone thinks, feels and reacts today. Together these approaches aim to make repeating patterns clearer and easier to change.
Caroline has supported people facing depression, anxiety, bereavement and loneliness. She also works with issues such as low self-esteem, attachment and relationship difficulties, obsessive behaviours and hoarding. Codependency and other relational concerns are included among her additional focus areas.
Her way of working is straightforward and non-judgemental. Sessions are a place to talk through thoughts and feelings, notice patterns, and try small steps towards different choices. The tone is gentle and practical, with attention to what the client wants to achieve.
If someone is curious about change, Caroline invites them to explore what that might look like. The process begins with a short matching questionnaire and scheduling, and then moves into regular meetings where goals and approaches are agreed together.
How Caroline’s approaches translate to online work
Client-Centred Therapy focuses on listening closely to what the person says, reflecting feelings and priorities, and helping them use their own strengths to make changes. It suits people looking for practical support and clearer direction in daily life. Psychodynamic Therapy looks at how past relationships and experiences shape current reactions and relationship patterns; it can help when someone notices repeating storylines or defences they want to understand.Finding the right approach is part of the work. Caroline will collaborate with each person to decide which methods to use, based on their goals, current needs and how they prefer to work. That choice can shift over time as different issues come up and progress is reviewed together.
Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for check-ins from home or work during a break. It also makes it possible to continue talking when life events make in-person meetings harder. The profile does not specify which session formats are offered, so confirm the exact options before booking. Registered or accredited professionals can offer effective therapeutic help online, and Caroline will discuss practical arrangements and session length at the start so meetings fit into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns can be brought to sessions?
Caroline works with a wide range of issues including stress, anxiety, depression, grief, low self-esteem, relationship and attachment difficulties, addictive or hoarding behaviours, and intimacy-related problems.
How would you describe her therapeutic style?
Her style blends person-centred listening with psychodynamic reflection so sessions focus on current feelings and on links to past experiences. The aim is to understand patterns and try practical steps that feel manageable.
What is her professional background?
She has seven years of experience working with people facing mood, anxiety and relational issues and lists NCPS as a credential.
Where does she practise and what credentials are listed?
She is based in the United Kingdom and the credential shown is NCPS as provided in the profile.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.