- Collaborative
- Goal oriented
- Trauma informed
About Camilla
Dr. Camilla Connor is a Licensed Professional Counselor (LPC) practicing in Missouri with 15 years of experience. She guides people through major life changes and helps them take practical steps toward a more stable, functioning life. Her work is straightforward and goal-focused, with attention to everyday challenges that get in the way of feeling well.
She has worked in residential settings, private practice, and university environments. That range gives her experience with many life circumstances and stressors. Clients can expect conversations that look at current problems and how those problems started.
Her style blends several therapeutic methods rather than relying on just one. She draws on approaches like Acceptance and Commitment Therapy, Attachment-Based work, and Cognitive Behavioral Therapy to match what each person needs. Sessions tend to be collaborative and aimed at clear, usable change.
Dr. Connor addresses concerns such as anxiety, depression, trauma, addiction, grief, and codependency. She also supports people facing career challenges, parenting strain, sleep or eating concerns, and compassion fatigue. The focus is on identifying barriers and building practical tools to manage them.
She uses coaching techniques alongside counseling when goals include life transitions or renewed purpose. Together with each person she breaks problems into manageable steps and works toward measurable progress. This practical approach is meant to help people rebuild a life that feels meaningful to them.
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people focus on values and small, consistent actions. It teaches skills to notice difficult thoughts and still move toward what matters most, which can help with anxiety, depression, and codependency. Attachment-Based Therapy looks at how early relationships shape current connections and feelings, and it can be useful for intimacy issues and relationship patterns. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and builds practical skills to change unhelpful patterns, often used for anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work. The therapist will talk with each person about goals, history, and preferences, then choose or combine methods that fit. That collaborative plan can change as progress is made or new issues come up.
Specific session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions easier to fit into a busy day, allow regular check-ins, and reduce travel time. Others prefer brief phone check-ins for quick updates or video meetings for more in-depth conversations; the therapist can help decide what will fit into daily life and support ongoing work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns can Dr. Connor help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, codependency, and related concerns such as sleep or eating issues and career strain.
What is her general therapy style?
Her approach is eclectic and practical, mixing evidence-informed methods to match a person’s goals and needs in a collaborative way.
How much clinical experience does she have?
She has 15 years of experience across residential programs, private practice, and university settings.
Where is Dr. Connor licensed and based?
She is a Licensed Professional Counselor (LPC) in the state of Missouri and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Dr. Connor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.