- Goal oriented
- Warm and direct
- Practical skills
About Brittany
Brittany Olson is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with nine years of clinical experience. She draws on years of work in prevention, community programs, and residential settings. Brittany has experience with addictions work and has interned at an LGBTQ+ center. She offers a direct style that still feels warm and respectful.
Her sessions focus on setting clear goals and building a treatment plan tailored to each person. She uses straightforward feedback while remaining compassionate and welcoming. That balance helps when people are dealing with stress, anxiety, or life changes.
Brittany uses approaches drawn from Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions, and Trauma-Focused Therapy, which helps address difficult past events. She applies these methods to concerns such as depression, grief, self-esteem, and codependency. Practical skills and coping strategies are a regular part of sessions.
She has worked with early childhood settings, children and adolescents in prior roles, and has experience across community and residential programs. That background informs how she supports people facing addiction, parenting stress, or caregiver burden.
People who prefer a therapist who is clear, goal-oriented, and supportive may find her approach helpful. Brittany encourages questions and collaborative planning so sessions match an individual's needs and pace.
How CBT and Trauma-Focused Work Translate Online
Brittany uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. CBT sessions often include practical homework, simple skill practice, and steps to test new ways of coping. Trauma-Focused Therapy is used to gently address past hurt and its effects on daily life, with attention to pacing and safety for each person.Choosing the right approach is part of the work together. Brittany will talk with each person about their goals, needs, and preferences and then recommend ways to proceed. That collaborative decision guides what methods and exercises are used in sessions.
The biography does not list which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, or allow for shorter check-ins when needed. It can also let someone continue consistent care after a move or during life transitions. Licensed professionals aim to match session length and frequency to what works best for each person's schedule and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Montana
Languages
English
Frequently asked questions
What concerns does Brittany often address?
Brittany works with a wide range of concerns including stress, anxiety, trauma and abuse, eating issues, depression, addictions, grief, parenting strain, and codependency.
How would you describe her therapy style?
Her approach is direct but respectful. She emphasizes clear goals, practical skills, and a collaborative plan for each person.
What is Brittany's background and experience?
She has nine years of clinical experience, several years in prevention work, time in community and residential settings, and internships at an LGBTQ+ center.
What credentials and location are listed for Brittany?
She is listed as an LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to begin working with Brittany?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.