- Strengths based
- Text and chat
- Goal oriented
About Brittany
Brittany Castellanos is a Licensed Clinical Social Worker who helps people facing stress, anxiety, low self-esteem, depression, and relationship or family concerns. She also supports those struggling with career questions, compassion fatigue, sleep problems, life changes, and codependency. Brittany writes that she sees clients for coaching and for issues related to pregnancy, postpartum, aging, and veteran matters. Sessions are offered in English and delivered from her practice in Florida.
Brittany centers clients' strengths and treats each person as the expert on their own life. She aims to make the first steps toward change feel manageable. In sessions she listens for practical patterns and offers ideas clients can try between meetings. The tone is supportive and focused on empowerment rather than only on problems.
Her background includes six years working as a clinician in a range of settings and with varied concerns. She references experience with hospice and end-of-life counseling, multicultural issues, and seasonal affective disorder among other topics. That variety informs a flexible, person-centered way of working.
Brittany currently uses messaging and live chat sessions as her main formats and says video or phone calls may be possible in special cases. She encourages people to bring small goals and real-life challenges to sessions. Work can include short-term coaching or deeper therapeutic work depending on what a person wants.
People who choose her can expect collaborative conversations, practical steps to try between meetings, and a steady focus on building confidence and clearer direction.
Approaches that guide online work
Evidence-based therapeutic techniques are the framework Brittany references for her work. One common approach is brief, skills-focused work that teaches practical coping strategies for anxiety, stress, sleep problems, and codependency patterns. This approach centers on building small, repeatable habits and tools people can apply between sessions.Another helpful approach focuses on values and life direction, useful for career questions, life changes, and issues like purpose and motivation. This method helps people clarify priorities, try experiments in daily life, and measure progress in concrete ways.
Finding the right approach is part of the process. Brittany works collaboratively to match techniques to a person's needs, goals, and preferences. She will discuss options and adjust methods as therapy progresses so the work stays aligned with what a person wants to accomplish.
Her main online formats are messaging and live chat, with video or phone conversations possible in special cases by prior arrangement. Confirm current session options before booking so you know what will fit your routine. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when helpful, and let people use written chat to reflect at their own pace.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Brittany supports people with stress, anxiety, depression, self-esteem challenges, relationship and family concerns, career questions, sleep issues, compassion fatigue, and codependency among other topics.
How would you describe her therapy style?
Her approach is collaborative and strengths based. She listens, helps set practical goals, and suggests small steps to try between sessions.
What is her clinical experience?
She has six years of professional experience working in clinical settings and with a range of issues including hospice care, veteran concerns, and multicultural matters.
What credentials does she hold and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and works from that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are used?
Her primary formats are messaging and live chat. Video and phone calls may be possible on a case-by-case basis and can be discussed before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.