- Skills oriented
- Relationship focus
- Mindfulness informed
About Brianna
Brianna Brown is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia. She brings seven years of clinical experience helping people cope with stress, anxiety, depression, relationship and intimacy concerns, and life transitions. Brianna writes in a direct, compassionate way and focuses on practical steps clients can use between sessions.
Her work often addresses family of origin issues, attachment and abandonment concerns, codependency, and communication or control struggles. She also supports people facing grief, trauma and abuse, parenting strains, career questions, and compassion fatigue. She uses everyday language to help people notice patterns and try different responses.
Brianna's approach blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, the Gottman Method, and mindfulness practices. Sessions typically mix teaching skills, reflecting on relationship patterns, and setting small experiments to change daily habits. She frames goals around both short-term relief and longer-term growth.
She emphasizes empowerment, personal choice, and respect for spiritual differences. Sessions are tailored to the person in front of her and can include practical problem solving, skills training, or exploring how past relationships shape current behavior. Her style is compassionate, straightforward, and focused on usable steps.
People who reach out can expect a collaborative process. Brianna encourages questions and works with clients to set realistic goals they can track over time.
How Brianna Uses Evidence-Based Methods Online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with small behavioral experiments. It can help with anxiety, depression, and managing strong emotions by building practical skills.Emotionally-Focused Therapy (EFT) looks at recurring emotional patterns in relationships and helps people name feelings and try new ways of responding. It is often used for intimacy issues and improving communication around emotions.
Finding the right approach is part of the work. The therapist collaborates with each person to choose strategies that match their goals, preferences, and daily life. Sessions may mix approaches so clients build both immediate coping tools and longer-term relational change.
Please confirm which session formats are available before booking, as formats were not specified in the biography. Many people find online therapy helpful because it can fit into a busy schedule, reduce travel time, and allow shorter check-ins when a quick adjustment is needed. Other practical benefits include using video to practice communication skills or sharing worksheets between sessions to track progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns are addressed here?
This practice supports people dealing with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting and career concerns, and related areas such as codependency and attachment troubles.
How would you describe the therapeutic style?
Therapy is compassionate and practical. Sessions include education, skill practice, problem solving, and attention to relationship patterns.
What is the therapist's background and experience?
The therapist is a Licensed Marriage and Family Therapist with seven years of clinical experience working with children, adults, and families on a wide range of issues.
Where is the therapist licensed and based?
The clinician holds an LMFT license in Georgia and practices from that state.
Which languages are used in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.