- Goal focused
- Compassionate
- Practical skills
About Brianna
Brianna Kegelman is a licensed mental health counselor (LMHC) based in Florida. She helps people who are feeling stressed, anxious, or stuck in relationships. She also supports those facing identity, intimacy, parenting, career, and codependency concerns. Her tone is direct and compassionate, aimed at people who want practical change rather than perfection.
Brianna uses clear, goal-focused methods in sessions. She often draws on Cognitive Behavioral Therapy to notice and change unhelpful thinking patterns. She brings in Motivational Interviewing strategies to help people find their own reasons to try new behaviors. Solution-Focused ideas guide short-term goal setting when immediate steps are needed.
Her approach is collaborative and straightforward. Sessions usually involve talking through current problems, setting small goals, and trying out new skills between meetings. She emphasizes steady progress and practical tools that fit daily life rather than abstract theory.
Brianna has five years of clinical experience and holds the Florida LMHC credential. She works with a wide range of concerns including ADHD, compassion fatigue, attachment and abandonment issues, body image, and relationship challenges such as jealousy and commitment worries. She also lists work around gender dysphoria and prejudice and discrimination.
People who choose her can expect an open, accepting atmosphere and honest feedback. She encourages questions and will suggest other resources if she is not the right fit. The focus is on manageable steps toward clearer choices and better day-to-day functioning.
How Brianna Uses Practical Approaches Online
Many clients benefit from Cognitive Behavioral Therapy because it breaks problems into thoughts, feelings, and actions. CBT helps people notice patterns, test unhelpful beliefs, and try different responses to reduce anxiety or manage mood. Motivational Interviewing focuses on the client’s own goals and reasons for change. It uses respectful questions to boost motivation and to plan small, doable steps toward change.Finding the right approach is part of the work together. Brianna will talk with each person about their needs, goals, and preferences. She treats approach choice as collaborative and may adjust methods as goals evolve or new issues come up.
Details about which online session formats are offered are not specified here, so please confirm current session options before booking. Online work can still fit into busy days because it removes travel and can make scheduling more flexible. It also lets people try short check-ins, focus on specific skills between meetings, and bring real-life situations into sessions for practice. Licensed professionals can use these methods effectively in online conversations while tailoring pace and tools to a person’s life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
Brianna supports people with stress, anxiety, relationship and intimacy issues. She also lists work with codependency, ADHD, parenting, career questions, and identity-related concerns.
What is her therapy style like?
Her style is direct and collaborative with an emphasis on practical steps. Sessions focus on problem-solving, small goals, and real-life skills rather than perfection.
What experience does she bring to sessions?
She has five years of clinical experience working with a variety of concerns including attachment issues, compassion fatigue, and body image struggles.
What credentials and location are listed?
She holds the LMHC credential and is licensed in Florida. Her practice is listed as based in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.