- Client-centered focus
- Explores relationship patterns
- Practical coping skills
About Brian
Brian Zayman is a licensed clinical social worker (LCSW) with 26 years of experience. He offers a welcoming, down-to-earth approach and invites people to bring whatever concerns they have to sessions. He works with adults and couples and focuses on practical steps that help with day-to-day struggles.
He uses client-centered conversations to help people set goals and measure progress. He also draws on narrative and psychodynamic ideas to help people understand patterns that repeat in relationships and within themselves. Solution-focused techniques and Internal Family Systems ideas are used to identify strengths and parts of the self that need attention.
Brian has supported people through depression, anxiety, trauma and abuse, stress, relationship problems, addictions, grief, anger, and self-esteem concerns. He also addresses codependency, attachment and commitment issues, body image, caregiver stress, aging concerns, and a range of personality-related struggles.
Sessions emphasize collaboration. Brian encourages active participation and straightforward feedback so goals stay clear and workable. He describes himself as informal and open and invites questions about the process at any time.
He pays attention to the whole person, including physical, mental, and spiritual aspects that affect wellbeing. Practical skills like coping strategies, problem-solving, and decision-making are common parts of his work. The overall aim is steady progress toward greater balance and self-understanding.
How Brian’s Approaches Translate to Online Work
Brian uses client-centered therapy to make sessions about the person's concerns and goals, offering space to speak and shaping the work around what matters most. That approach helps with stress, everyday mood struggles, and improving coping skills.He also uses narrative therapy, which looks at the stories people tell about their lives and relationships. Reframing those stories can reduce the power of painful patterns such as codependency, attachment difficulties, or recurring conflict.
Finding the right approach is part of the process. He will collaborate with each person to choose methods that fit their goals and preferences, checking in and adjusting planning as progress evolves. The work is interactive and grounded in practical steps as well as understanding patterns.
If you are considering online sessions, confirm the current options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when schedules are tight, and offer flexibility for daytime or early morning appointments. Licensed professionals can adapt these approaches to remote conversations so progress continues even when meeting virtually.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
North Carolina, Nevada, Connecticut
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship issues, addictions, anger, self-esteem, and coping with life changes.
What is his therapeutic approach and style?
He uses client-centered conversations and mixes narrative, psychodynamic, solution-focused, and Internal Family Systems ideas to tailor sessions to each person.
How much experience does he have?
He brings 26 years of professional experience working in multiple settings with adults and couples on a range of psychological and life concerns.
What are his credentials and where is he located?
He is a licensed clinical social worker - LCSW - licensed in North Carolina and Nevada, and he practices from North Carolina.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as formats are not specified in this biography.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.