- Strengths-focused
- Practical skills
- Collaborative
About Brett
Brett Dustin is a licensed clinical social worker in Utah who helps people facing stress, anxiety, trauma and abuse, anger, depression, and related concerns. He emphasizes that clients are the experts in their own lives and builds on their strengths. He frames seeking help as a courageous step and aims to support people through change.
Brett uses straightforward conversations to understand what matters most to each person. He listens first, then works with clients to set practical goals. Sessions focus on small, steady steps that fit into daily life. His style is collaborative and down-to-earth rather than overly technical.
Over six years of experience inform his clinical judgment and problem-solving. Brett draws on approaches such as client-centered work, cognitive behavioral strategies, dialectical behavior ideas, mindfulness practices, and solution-focused techniques to address problems. He picks methods to match the person in front of him rather than following a single formula.
People come to him for many reasons beyond anxiety and depression, including relationship problems, grief, parenting strain, codependency, attention differences, and issues around intimacy and self-esteem. He also supports those coping with chronic health concerns, caregiver stress, and life transitions. Brett aims to help people find clearer thinking and healthier routines.
His sessions are intended to be practical and respectful. Brett helps people notice patterns, practice new skills, and test out changes between meetings. He encourages honest feedback so therapy stays relevant to each person's life.
How Brett Uses Practical Approaches Online
Client-Centered Therapy begins by treating the person as the expert on their life. The therapist listens closely and follows the client's lead to identify priorities and goals. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns. Dialectical Behavior Therapy, DBT, offers skills for emotion regulation, distress tolerance, and clearer communication; it can help when intense feelings get in the way of daily functioning.Finding the right approach is part of the work. Brett collaborates with each person to choose methods that fit their goals and daily routines. He checks in regularly about what is working and adjusts the plan so therapy stays useful and focused on concrete steps.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for consistent check-ins after challenging moments. It can also let people practice skills between sessions in the settings where they live and work. Licensed professionals use these approaches to help clients try small changes and measure what helps most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Utah
Languages
English
Frequently asked questions
What concerns does Brett address in therapy?
Brett works with people facing stress, anxiety, trauma and abuse, anger, depression, addictions, and related issues such as codependency, relationship problems, grief, and self-esteem challenges.
What is his therapeutic style like?
He uses a collaborative, down-to-earth approach that centers the client's perspective and builds on existing strengths. Sessions focus on setting practical goals and taking manageable steps.
What experience does he bring to sessions?
He has six years of professional experience working with a range of concerns and draws on that background when helping people sort priorities and try new strategies.
What credentials and location are listed for this therapist?
He holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in Utah.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not work with international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Brett?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.