Bree Normandin, LPC, LCMHC | Therapist in North Carolina

Build coping tools
Focus on patterns
Collaborative goal setting

About Bree

Bree Normandin is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She focuses on helping people who feel stuck with anxiety, burnout, overwhelming emotions, or patterns that keep repeating. Bree aims to help clients feel more grounded and confident in everyday life by building practical coping skills and clear next steps.

She works with adults navigating anxiety, depression, addiction, emotional regulation, and neurodivergence such as ADHD and autism. Bree also supports people recovering from spiritual abuse and those facing complex life stress. Her practice emphasizes collaboration, so clients and she set goals together and test what actually helps.

In sessions Bree pays attention to patterns of thinking and behavior and teaches tools to change them. She draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to offer concrete skills for coping, steadying mood, and improving relationships. Clients can expect straightforward techniques and practice between sessions.

With four years of clinical experience Bree brings both practical focus and compassion. She describes therapy as a process of figuring things out together and building small, sustainable changes. Sessions are conducted in English and reflect the needs and goals each person brings.

People interested in starting can use the site's Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability. The subscription model used for sessions can be canceled at any time.

Therapeutic approaches and how they translate online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting driven by them, and then commit to actions that match their values. It can be useful when avoidance or stuckness prevents meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors with practical exercises and homework to shift daily routines. It often helps with anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions and improving distress tolerance, which can be helpful for emotional regulation and relationship stress.

Finding the right approach is part of the work. Bree will collaborate with each person to pick methods that match their goals and needs, and she regularly adjusts plans based on what is helping. That way the focus stays on solvable problems and clear tools rather than fixed labels.

The biography does not list specific session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins, and reduce travel time so clients can practice skills in real-life settings. Licensed professionals can use online work to teach hands-on coping strategies, assign focused practice between meetings, and track progress over time.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsBipolar disorderDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / loneliness JealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

4+ years

Credentials

North Carolina, South Carolina, Virginia

Languages

English

Frequently asked questions

What concerns does Bree commonly help with?

Bree works with adults facing anxiety, depression, addictions, emotional regulation challenges, neurodivergence such as ADHD and autism, grief, and codependency among other issues.

How would you describe her therapy style?

Her approach is practical and collaborative, focusing on identifying unhelpful patterns and teaching tools you can use between sessions to notice change.

What background and experience does she have?

She has four years of clinical experience working with complex presentations, addiction, neurodivergence, and people healing from spiritual abuse.

What credentials and location are listed for Bree?

She holds LPC and LCMHC credentials and practices in North Carolina.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working with Bree?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.