- Collaborative approach
- Skill practice focus
- Trauma-aware care
About Breanne
Breanne Stanert is a licensed mental health counselor (LMHC) based in Florida. She brings 14 years of experience to sessions and focuses on helping people navigate stress, anxiety, trauma, grief, and relationship difficulties. Breanne uses a calm, collaborative style and aims to build strong rapport with each person she sees.
Her approach blends client-centered care with practical tools from cognitive behavioral therapy and mindfulness. She often offers short exercises or homework to practice skills between sessions. Breanne values teamwork and works with clients to set clear goals and measure progress over time.
She has substantial experience with substance use and co-occurring concerns, and has supported people facing ADHD, gender dysphoria, and compassion fatigue. Additional focus areas include codependency, attachment concerns, adoption and foster care issues, and caregiver stress. She also addresses life transitions such as divorce, fertility challenges, and aging-related worries.
Breanne describes her therapeutic stance as compassionate with a direct, gentle confrontation when needed. She prefers consistent work together before providing formal documentation, typically waiting at least 6 to 8 sessions. Her schedule can be limited by family responsibilities, and she encourages clients to message with specific scheduling needs.
Sessions are conducted in English and are provided from her Florida practice. Prospective clients select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How practical therapy methods translate online
Client-centered therapy focuses on listening and responding to what matters most to the client. It helps people feel heard and guides conversations toward their goals. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions, then teaches skills to change unhelpful patterns; CBT is often used for anxiety, depression, and coping strategies. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment noticing.Finding the right approach is part of working together. The therapist will talk with each person about goals, try methods that fit those goals, and adjust as needed. That cooperative process helps identify which techniques are most useful for stress, trauma, codependency, or addiction concerns.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these approaches over the phone or video when those formats are offered, and sessions can be scheduled to work around family and job demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self esteem, ADHD, addictions, LGBT issues, relationships, parenting, career concerns, depression, and coping with life changes.
What is her therapy style like?
Her style is laid back and collaborative, with compassion and direct feedback when needed. She often assigns short homework to practice skills between sessions.
How much clinical experience does she have?
She has 14 years of experience working in substance abuse, family and couples counseling, and general mental health settings.
What credentials and location does she hold?
She is a licensed mental health counselor, LMHC, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule sessions based on her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.