- practical tools
- trauma-informed care
- focus on relationships
About Brandi
Brandi Richmond is a Licensed Professional Counselor (LPC) practicing in Tennessee. She helps people who are feeling overwhelmed by anxiety, depression, stress, and changes in important relationships. Brandi writes short-term and longer-term goals with each person and focuses on clear, grounded steps people can use between sessions.
She centers her work on compassion and listening. Sessions often include talking through communication patterns, building self-worth, and learning ways to manage panic or strong reactions. Brandi also supports people healing from trauma, including sexual assault and domestic violence, and addresses symptoms like panic attacks, posttraumatic stress, and dissociation.
Brandi works with many life-stage and situational concerns. She helps those coping with pregnancy and postpartum changes, divorce or separation, workplace stress, financial strain, caregiver burnout, chronic illness, and end-of-life issues. She draws attention to attachment patterns, abandonment wounds, and codependency when these come up in therapy.
Her style is direct but warm. She invites people to notice what is working and what gets in the way, then practice small changes that add up. Brandi emphasizes concrete tools for communication, managing mood, and making decisions during major life transitions.
To start, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability. Sessions use a subscription that can be canceled at any time, and fees vary with location and therapist availability.
Practical therapy approaches for online care
Brandi uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on skills for managing strong emotions and panic. It teaches breathing and grounding practices, ways to break down overwhelming moments, and steps to reduce reactivity over time. Another approach addresses relationship patterns and attachment - looking at how early connections shape current communication, trust, and codependent behaviors, then practicing new ways of relating.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what helps most in day-to-day life. Decisions about which techniques to use are collaborative and adapt as progress is made.
Confirm the specific session options before booking, since formats are not listed here. Online therapy can make it easier to fit appointments into busy schedules, shorten check-ins when needed, and reduce travel time. It can also allow people to use video or audio options that suit their comfort levels and bandwidth. These practical benefits help therapy fit into everyday life without promising a particular format.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
She helps people facing stress, anxiety, depression, relationship strain, low self-esteem, and major life changes. Additional areas include codependency, attachment issues, and caregiver or chronic illness concerns.
What is her general approach to therapy?
Her approach is grounded in compassion and clear steps. She combines listening with practical strategies to improve communication, manage strong reactions, and build self-worth.
How much clinical experience does she have?
She has 10 years of experience supporting people through a range of concerns, including trauma, panic, and life transitions.
What credentials and region are associated with this therapist?
She holds the LPC credential, listed as Tennessee Licensed Professional Counselor, and practices in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees and payment handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.