- Sex positive approach
- Practical coping tools
- Focus on relationships
About Brandi
Brandi Garner is an LPC (Licensed Professional Counselor) working in Colorado who focuses on helping people navigate stress, anxiety, relationship and intimacy concerns, and life transitions. She brings five years of counseling experience and a sex-positive outlook to conversations about healing and growth.
Her practice centers on practical talk and clear goals. She helps people manage grief, addiction concerns, ADHD-related challenges, and caregiving strain. Sessions often address communication problems, family of origin issues, and workplace stress in straightforward, step-by-step ways.
Brandi uses several clinical approaches to match what each person needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new behaviors. Attachment-based ideas inform work around intimacy, abandonment, and connection.
People who come for help can expect a collaborative process. The therapist listens first, clarifies what matters most, then offers tools and experiments to try between sessions. Progress is tracked in small, practical steps that fit everyday life.
Brandi also supports clients facing end-of-life planning, aging concerns, and compassion fatigue. Her experience includes helping people with BDSM, kink, and alternative sex culture issues in a sex-positive way. She aims to empower clients to make choices that reflect their values and goals.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small actions that move someone toward those values, which can help with anxiety, stress, and life changes.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It offers practical skills to test and change unhelpful thinking patterns and to build routines that reduce anxiety and improve mood.
Attachment-Based Therapy looks at how early relationship patterns shape present connection and intimacy. It can be useful for people dealing with abandonment, attachment issues, and challenges in close relationships.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that match those needs. That planning is collaborative so people can see what helps and adjust as they go.
Session formats are not listed here, so confirm current options before booking. Online therapy can make scheduling easier and help sessions fit around work, caregiving, or medical appointments. It can also support a steady pace of care by reducing travel time and allowing shorter check-ins when needed. Licensed professionals can adapt these approaches for remote work and suggest practical exercises to use between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of problems does Brandi help with?
She works with stress, anxiety, grief, relationship and intimacy-related issues, addiction concerns, ADHD challenges, caregiving stress, and other life changes.
What is her therapy style like?
Sessions are collaborative and practical. She listens, clarifies goals, and offers exercises to try between meetings.
How much clinical experience does she have?
She has five years of professional counseling experience working with a range of concerns including end-of-life matters and family issues.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
What languages are supported in sessions?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.