- Florida LCSW
- Teletherapy only
- Practical steps
About Bennett
Bennett Burbank is a Florida-based licensed clinical social worker with 20 years of practice. He offers therapy by telehealth and focuses on everyday problems like stress at work, relationship strain, parenting pressures, and mood concerns. He only provides services to residents of Florida and conducts sessions remotely.
Bennett aims for straightforward conversations about what is causing pain or getting in the way. He listens without judgment and helps people name problems clearly. From there he and the person in therapy plan practical steps to try between sessions.
He has used teletherapy for the last three years and does not keep an in-person office. He says remote sessions have made it easier for many people to keep regular meetings without a commute. He also notes there are occasional limits to what remote work can accomplish and discusses those openly.
Clinically, Bennett often draws on cognitive behavioral techniques to help with anxiety and mood regulation. He also uses client-centered listening, emotionally focused ideas, mindfulness exercises, and motivational interviewing depending on what the person needs. These approaches show up as clear tools and small experiments rather than abstract theory.
People come to him for a wide range of issues including addictions, codependency, grief, trauma, ADHD, and challenges with self-esteem or intimacy. He encourages practical steps and steady progress, and he asks people to avoid driving during sessions for safety.
How Bennett uses therapy methods online
Client-Centered Therapy focuses on listening and understanding the person without judgment, which helps people talk through relationship strain, parenting stress, or career worries. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses small experiments or skill practice to reduce anxiety and improve mood. Emotionally-Focused ideas help name and shift patterns in close relationships and in how someone responds to emotional pain.Finding the right approach is collaborative. Bennett will talk with a person about goals and preferences, try an approach for a few sessions, and adjust the plan together based on what feels most helpful. He frames therapy as a shared process rather than a one-size-fits-all prescription.
Bennett has provided teletherapy for several years and does not maintain an office. Please confirm current session options before booking. Online sessions can save travel time, make it easier to fit meetings into a workday, and allow for shorter check-ins when schedules are tight. For safety, he does not conduct sessions while clients are driving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Bennett commonly help with?
He works with many everyday struggles such as anxiety, depression, addictions, grief, codependency, relationship and intimacy issues, parenting stress, and career strain.
What is his approach in sessions?
He uses a mix of client-centered listening, cognitive behavioral techniques, emotionally focused ideas, mindfulness, and motivational interviewing to identify problems and try practical steps.
How much experience does he have?
He has worked as a licensed clinical social worker for 20 years and has used teletherapy for the past three years.
Where is he based and what are his credentials?
He is based in Florida and holds the LCSW credential as a Florida LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients and provides therapy only to residents of Florida.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.