- Client-centered
- CBT informed
- Solution-focused
About Benjamin
Benjamin Savant is a Licensed Professional Counselor (LPC) based in Louisiana. He helps people facing stress, anxiety, depression, relationship problems, grief, and codependency concerns. He has 11 years of experience working with adolescents and adults in both inpatient and outpatient settings.
Benjamin approaches counseling as a collaborative process. He aims to build trust so client and counselor can name current problems and set clear goals. Sessions focus on practical steps people can use right away to feel steadier and more capable.
He draws on client-centered ideas that place the person’s experience front and center. Cognitive Behavioral Therapy techniques are used to notice and change unhelpful thinking and behavior patterns. Solution-focused tools help identify small, achievable changes that move a person toward their goals.
Benjamin has worked with mood disorders, adjustment issues, trauma, and occupational stress. He also addresses topics like family of origin concerns, attachment and abandonment issues, intimacy and commitment struggles, and addictions. His background includes helping people cope with life changes and grief.
In sessions, he supports people in developing new perspectives and practical skills. He encourages looking at what can be changed now and setting short- and long-term goals. Prospective clients should confirm current session options before booking to make sure they fit their needs.
Approaches for online counseling and practical change
Client-Centered Therapy focuses on listening and understanding each person’s experience so goals come from the client’s own priorities. This approach helps when someone needs a calm, nonjudgmental space to sort feelings and make decisions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact, and teaches concrete skills to change thinking patterns and behaviors. CBT is often useful for anxiety, depression, and mood-related problems because it gives clear steps people can practice between sessions.
Solution-Focused Therapy zeroes in on small, realistic changes that move a person toward their goals. It is action-oriented and helps people find what already works and build on it quickly.
Choosing the right approach is a shared process. Benjamin will work together with each person to decide which methods fit their needs, goals, and preferences. He adapts techniques over time as progress becomes clearer.
If you plan to meet online, confirm which session formats are available before booking. The original profile lists phone and video as formats used, and clients should make sure those options suit their schedule and surroundings. Online sessions can make it easier to fit counseling into daily life, shorten commute time, and allow for quicker check-ins between busy commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does Benjamin help with?
He supports people with stress, anxiety, depression, relationship and intimacy issues, grief, codependency, addictions, and related life changes.
How would you describe his therapy style?
He works in a collaborative, client-centered way and uses practical techniques to set goals and make steady progress.
What is his clinical background?
He has 11 years of experience in both inpatient and outpatient mental health settings working with adolescents and adults.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) in Louisiana and practices from that state.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are used?
The original profile lists phone and video as offered session formats; confirm current options before booking.
How are fees and subscriptions handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.