- Client-centered
- Bilingual English Spanish
- Practical coping skills
About Beatriz
Beatriz Grullon is an LPC who helps people manage stress, anxiety, depression, trauma, and addiction. She also supports people dealing with attachment concerns, abandonment, codependency, domestic violence, and pregnancy or postpartum changes. Sessions are offered in English and Spanish. Beatriz practices in Wyoming and brings five years of clinical experience to her work.
Her approach is straightforward and warm. She listens first to understand what feels most urgent, then helps people set small, practical goals. Beatriz uses client-centered methods to follow each person’s lead and mixes in structured techniques when they can help solve a problem faster.
She uses cognitive behavioral tools to spot unhelpful thinking and try new behavioral experiments. Dialectical behavior strategies add skills for managing intense emotions and improving day-to-day coping. Trauma-focused work is used when past events still interfere with current life.
Beatriz often focuses on life transitions, immigrant experiences, veteran and armed forces issues, and women's concerns. She pays attention to how relationships and cultural background affect emotions and choices. Her sessions aim to leave people with clearer thinking and practical strategies they can use between visits.
People who want to start are asked to complete a short matching questionnaire and schedule with the therapist. The process emphasizes collaboration and simple, achievable steps toward feeling steadier and more in control.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and following the person's concerns. In practice this means the therapist reflects what she hears, helps people clarify their priorities, and supports self-directed change. Cognitive Behavioral Therapy, or CBT, uses simple exercises to identify unhelpful thoughts and test new behaviors. It often helps with anxiety, depression, and mood problems by offering concrete tools to try between sessions.Finding the right approach is part of the process. The therapist works collaboratively to pick methods that match a person's goals and daily life. That may mean starting with client-centered listening and adding CBT or trauma-focused techniques as needs become clearer.
The biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Some people find phone or video sessions let them practice skills in real time and apply changes directly to current challenges. Licensed professionals will discuss which format best supports each person's goals during the initial matching and scheduling steps.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Wyoming, Colorado
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist address?
Focus areas include stress, anxiety, addictions, trauma and abuse, and depression. Additional topics include codependency, attachment issues, domestic violence, postpartum concerns, and other life changes.
What is the therapy style like?
The style is warm and collaborative, starting with listening and then setting small goals. Sessions blend client-centered listening with structured techniques when helpful.
How much experience does she have?
She has five years of clinical experience working with diverse concerns and life transitions. That background informs her practical, skills-focused approach.
What credentials and location are listed?
The clinician holds the LPC credential and is licensed in Colorado and Wyoming, practicing in Wyoming.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking. The therapist will clarify formats when you begin the matching process.
How does payment or cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.