- Relationship concerns
- Coaching for careers
- Trauma and grief
About Barbara
Barbara Harrison is a BACP counsellor who helps people facing relationship strains, low self-esteem, anxiety and stress. She also supports those dealing with grief, trauma, career uncertainty and big life changes. Conversations are straightforward and respectful, with a focus on what matters most to each person.
Barbara keeps sessions practical and personalised. She listens to what you bring and then shapes the conversation around your goals. That might mean looking at patterns from the past, practising skills to manage stress, or using coaching techniques to clarify career choices.
Her work draws on several well‑established approaches. Client‑centred work creates space for people to be heard. Psychodynamic ideas can help make sense of repeated patterns. Mindfulness practices are used to ground the body and ease worry.
Barbara has five years of professional experience and holds BACP registration, which is listed as her credential. She accepts clients in the United Kingdom and also works with international clients in English. Practical details about session length and formats should be confirmed before booking.
Taking the first step often feels hard. Barbara aims to make that step clearer and less daunting by offering steady, attentive support and a plan that fits each person’s life.
How therapeutic approaches translate to online work
Client‑centred therapy focuses on giving people a caring, non‑judgemental space to speak and be understood. Online sessions can recreate this by centring the conversation on what matters to the client and adapting the pace to their needs.Mindfulness therapy introduces simple attention and breathing practices to reduce reactivity and worry. These exercises can be guided during remote sessions and practiced between meetings to help with anxiety and sleeping problems.
Psychodynamic work looks at patterns that repeat across relationships and life choices. Discussing these patterns remotely still allows time to reflect on where those patterns come from and how they influence current decisions.
Finding the right way of working is part of the process. The therapist will discuss goals, preferences and practicalities with the client, then agree a way forward together. That collaborative planning helps tailor sessions to what each person wants to change or understand.
The therapist's profile does not list specific session formats, so please confirm which options are offered before booking. Online counselling can make it easier to fit appointments around work, family and travel, reduce time spent commuting and allow more flexible scheduling. It also lets people try shorter check‑ins or longer sessions depending on current needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Barbara help with?
She works with relationship difficulties, low self‑esteem, anxiety, stress and depression, as well as grief, trauma and career questions.
How would you describe the counselling style?
Sessions are practical and person‑centred, with an emphasis on listening, exploring patterns and agreeing clear next steps together.
What is her professional background?
Barbara has five years of professional practice and combines counselling with coaching experience in management and career support.
Which credential does she hold and where does she work?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are provided?
The original profile does not list specific session formats, so please confirm current options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.