- Client-centred
- CBT tools
- Hypnotherapy
About Ayelet
Ayelet Wellard is a psychotherapist and hypnotherapist with five years of professional experience in the United Kingdom. She practices using talk therapy alongside cognitive behavioural techniques and hypnotherapy to help people challenged by stress, anxiety and relationship or intimacy concerns. Ayelet holds the NCPS credential which is shown as NCPS in her profile. She speaks English and Hebrew and accepts international clients.
Her work centres on making therapy straightforward and practical. She helps people notice and change unhelpful thoughts and behaviours. Sessions may include guided relaxation through hypnotherapy alongside cognitive tools to manage day-to-day problems like sleeping or anger.
Ayelet also offers discussion of broader life issues such as grief, career stresses, body image and family conflict. Additional areas she supports include codependency, attachment concerns and navigating changes after separation or loss. She uses a client-focused stance to tailor conversations to each person’s needs.
In sessions she aims to create an open, non-judgemental space where people can speak freely about fears or hopes. A practical emphasis means clients leave with small, doable steps to try between meetings. A numerology element is also offered alongside therapeutic work when clients express interest.
To begin, people complete a short matching questionnaire and then arrange sessions according to the therapist’s schedule. Fees vary with location and a subscription model is used that can be cancelled at any time.
How Ayelet blends talking therapies with practical online work
Ayelet draws on client-centred therapy to put each person’s experience at the heart of the work. That means conversations follow the client’s priorities and the counsellor listens closely to what matters most to the individual.She also uses cognitive behavioural therapy, which focuses on spotting and changing unhelpful thoughts and behaviours. CBT is often used for anxiety, depression, sleep problems and stress because it produces practical steps people can try between sessions.
Finding the right approach is part of the process. The therapist collaborates with each person to decide whether a client-centred focus, CBT tools or hypnotherapy best fits their goals and preferences. This is reviewed as work progresses so methods can be adjusted to what helps most.
If you are considering online sessions, please confirm the available formats before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need sessions that better fit a busy schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English, Hebrew
Frequently asked questions
What issues does this counsellor help with?
She supports people with stress, anxiety, depression and relationship or intimacy concerns, along with grief, sleeping problems, anger and career stress.
What style of therapy does she use?
The approach is client-centred with cognitive behavioural therapy techniques and hypnotherapy used as tools to change unhelpful thoughts and behaviours.
How much clinical experience does she have?
She has five years of professional work experience practising psychotherapy and hypnotherapy in the United Kingdom.
What credentials and location are provided?
The profile lists NCPS as her credential and she is based in the United Kingdom.
Which languages can be used in sessions?
Sessions are offered in English and Hebrew.
Can people outside the UK have sessions?
International clients are accepted according to the details on the profile.
How are sessions paid for and priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to get started with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s listed availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.