- Client-centered care
- Goal focused
- 21 years experience
About Audrey
Audrey Kelly is a licensed marriage and family therapist with 21 years of experience in Oklahoma. She focuses on helping people handle anxiety, depression, relationship strain, and codependency. Her style is straightforward and caring, aimed at practical change rather than long lectures.
She works with concerns like stress, addiction, grief, intimacy questions, parenting struggles, and anger. She also helps people facing life transitions and aging or geriatric issues. Her background includes long experience supporting veterans and those with family problems or communication struggles.
Audrey blends client-centered listening with evidence-based tools. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. She also uses Solution-Focused Therapy to set clear goals and build doable steps forward.
Sessions emphasize better communication and clearer boundaries. Clients often leave with simple strategies to manage mood, reduce conflict, and improve self-esteem. Audrey aims to make therapy feel useful from early meetings onward.
Her work balances emotional support and practical skills. She helps people sort through relationship patterns, work on forgiveness, and handle control issues. Those interested in starting are asked to complete a short matching questionnaire and schedule according to therapist availability.
How Audrey's Approaches Fit Online Support
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard and figure out what they value, which can guide decisions about relationships and self-care. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers simple exercises to change unhelpful thinking and build new habits for anxiety, depression, or coping with life transitions. Solution-Focused Therapy zeroes in on the present and future. It helps set clear, practical goals and identify small steps that make a difference quickly. Choosing the right approach is part of the work together. The therapist will listen to concerns, discuss goals, and suggest which methods to try first. Clients and therapist decide collaboratively and adjust plans as needed. Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins when a quick touchpoint helps, and let people meet from wherever they regularly are. Confirm the current session options before booking to make sure they suit your schedule and needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What concerns does Audrey commonly address?
She helps people with stress, anxiety, depression, relationship and family problems, addictions, grief, intimacy issues, self-esteem, parenting, anger, bipolar challenges, and coping with life changes.
How would you describe her therapeutic style?
Her approach is client-centered and practical, combining listening with tools from Cognitive Behavioral Therapy and Solution-Focused Therapy to set clear goals and build skills.
What experience does she bring to sessions?
She has 21 years of clinical experience working with interpersonal challenges, veterans, older adults, and people navigating major life transitions.
What are her credentials and where is she located?
She is an LMFT licensed in Oklahoma and practices from that state.
Which languages are supported for therapy?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin work with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.