- Client-centered approach
- Practical skills focus
- Experienced LPC
About Ashley
Ashley Martin-Ibarra is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addictions, relationship struggles, and codependency. She brings a calm, direct approach to sessions and aims to make the first steps easier for people who feel stuck. Her tone is respectful and down-to-earth, so conversations stay focused and practical.
Ashley has 15 years of experience in a range of settings, including private practice, community mental health, a behavioral health hospital, and probation departments. That experience includes supporting people with depression, bipolar disorder, ADHD, trauma and abuse, and substance use concerns. She has worked with adults, children, and adolescents in those different roles.
Her style blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused elements. That means the work centers on what matters most to the client, looks at thoughts and behaviors that get in the way, and builds small steps toward clearer goals. Sessions focus on practical strategies, skills practice, and honest conversation.
Ashley emphasizes empathy, respect, and a non-judgmental atmosphere. She says she does not have all the answers but will help clients discover what works for them. People who want a straightforward, collaborative counselor often find her approach helpful.
She practices in Texas and conducts sessions in English. Prospective clients can use the site Start Therapy flow to complete a short matching questionnaire and schedule according to the therapist's availability.
How therapeutic approaches fit into online work
Ashley commonly combines Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, empathy, and helping people find their own solutions. It helps when someone needs a respectful space to talk things through and clarify priorities. Cognitive Behavioral Therapy looks at how thoughts and behaviors interact and teaches practical skills patients can use between sessions to reduce anxiety or shift unhelpful patterns.Finding the right approach is part of therapy. Ashley will work together with each person to choose techniques that match their goals and preferences. That means checking in about what feels useful and adjusting methods over time so sessions stay relevant and do-able.
If you are considering online therapy, confirm the session options before booking so you know what formats are offered. Online work can make it easier to fit appointments into a busy day, reduce travel time, allow shorter check-ins when needed, and let people meet with a licensed professional from different locations within the same state. Talk with the therapist during the matching process about which session arrangements will suit your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Ashley help with?
She supports people dealing with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, grief, parenting challenges, ADHD, and codependency among other concerns.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions center on the client's goals, use clear skills work, and focus on small, achievable changes.
What background does she bring to therapy?
She has 15 years of experience working in private practice, community mental health, a behavioral health hospital, and probation departments.
What credentials and region should I know about?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing or cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.