- Collaborative style
- Skill based support
- Accepts international clients
About Ashleigh
Ashleigh Beechy is a Licensed Professional Mental Health Counselor (LCPC, LIMHP) with 19 years of clinical experience. She works with adults and offers therapy informed by many care settings including private practice, crisis centers, hospitals, and schools. Ashleigh’s background includes supporting people facing depression, anxiety, relationship and intimacy concerns, grief, eating and body image issues, stress, and codependency.
Her approach is practical and collaborative. She draws on client-centered methods and cognitive-behavioral ideas to help people identify unhelpful patterns and try new ways of coping. Dialectical behavior therapy skills and mindfulness practices are available when they fit a person’s goals.
Ashleigh aims to make sessions a place where clients can talk openly and feel heard. She helps people build small, doable skills to manage intense feelings, improve communication, and handle life stressors. She also works with concerns related to trauma, addictions, ADHD, and caregiver stress.
She has experience supporting people in LGBTQIA+ communities, those facing relationship and family strain, and people coping with chronic illness or caregiving demands. Ashleigh accepts international clients and practices from Ohio while holding multiple state licenses as a mental health counselor.
To begin, clients use a matching questionnaire and schedule sessions based on therapist availability. Fees vary by location and use a subscription model that can be canceled at any time.
Therapeutic approaches and online care
Ashleigh uses client-centered therapy to focus on each persons experience and priorities. This approach means sessions start from what matters most to the client and emphasize listening, validation, and collaborative goal setting.She also draws on cognitive behavioral therapy, which helps identify unhelpful thinking patterns and test new behaviors. CBT can be useful for anxiety, depression, stress, and many everyday problems where changing thoughts and actions helps reduce distress.
Finding the right approach is part of the work. Ashleigh will partner with clients to choose methods that match their goals, preferences, and needs. That might mean blending client-centered support with CBT skills, adding mindfulness practice, or using DBT techniques for emotional regulation.
Online therapy can make it easier to fit sessions into busy lives, remove the need to travel, and allow people to keep therapy consistent through life changes. Because the biography does not list specific session formats, confirm current options before booking to know what will be offered. Many people find virtual sessions help them maintain regular check-ins, practice skills between meetings, and manage ongoing challenges without rearranging large parts of their day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Ohio, Idaho, Nebraska, Oklahoma
Languages
English
Frequently asked questions
What concerns does Ashleigh help with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, eating and sleeping difficulties, addictions, codependency, ADHD, and several other life challenges.
What is her therapeutic style like?
Her style is collaborative and practical, using client-centered conversation alongside cognitive-behavioral strategies and skills-based work from DBT and mindfulness.
How much clinical experience does she have?
Ashleigh has 19 years of experience across private practice, crisis centers, hospital, and school settings working with a wide range of concerns.
Where is she licensed and based?
She practices from Ohio and holds credentials listed as LCPC and LIMHP, with additional licensing across multiple states noted in her background.
Which languages are supported in sessions?
Sessions are offered in English and Ashleigh also accepts some international clients.
What session formats are available?
Session formats are not listed in the biography; please confirm the current session options before booking so you know what will work best for your schedule.
How do fees and billing work?
Fees vary by location and use a subscription model that can be canceled at any time; exact costs depend on the clients location and therapist arrangements.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.