- Compassionate listener
- Creative expression
- Practical tools
About Aryana
Aryana Snows is a BACP counsellor practising in the United Kingdom. She supports people dealing with addiction, trauma and abuse, grief, intimacy and relationship concerns, anxiety, depression, codependency, and related struggles. Her work also covers issues such as sleep problems, anger, self-esteem, and stress.
Aryana aims to offer a warm, non-judgemental space where people can talk about difficult memories and current problems. She approaches therapy as a collaborative process and treats each person as the expert in their own life. Sessions often combine talking with creative ways of expressing what is hard to put into words.
Her background includes seven years of clinical practice and a registration with the British Association for Counselling and Psychotherapy, BACP. She draws on a range of approaches to match each person’s needs rather than using a single method for everyone.
In her work Aryana uses elements from Client-Centred approaches, Jungian ideas about meaning, mindfulness practices to build present-moment skills, and hypnotherapy for focused change. She also uses Imago relationship work when relationship patterns are a central concern.
People can expect a gentle, steady pace and practical tools alongside space to reflect. She welcomes conversations about how therapy will fit into everyday life and supports clients who want to make lasting changes.
Approaches in online counselling and how they help
Aryana draws on Client-Centred work, hypnotherapy and mindfulness as part of her practice. Client-Centred Therapy focuses on listening without judgment and helping people find their own solutions, which can help with relationship concerns, self-esteem and grief. Hypnotherapy involves guided attention and suggestion to support behaviour change and emotional regulation, which some people find helpful for anxiety, sleep problems and stress. Mindfulness Therapy teaches simple practices to notice thoughts and feelings more calmly, useful for anxiety, trauma symptoms and everyday tension.Finding the right approach is part of the work together. Aryana will talk with each person about their needs, goals and preferences and try different ways of working until a good fit emerges. That collaboration helps shape whether sessions emphasise talking, practical skills, creative expression or focused hypnotherapy techniques.
The original biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit regular sessions around work, family and travel. It also allows shorter check-ins when needed, or sessions that avoid travel time so therapy can fit into a busy day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Aryana help with?
She supports people affected by addictions, trauma and abuse, grief, intimacy and relationship concerns, anxiety, depression, codependency, ADHD, and related issues such as anger, sleep problems and low self-esteem.
How would you describe her therapeutic style?
Aryana works in a collaborative, client-centred way and uses talking alongside creative expression. She aims for a warm, non-judgemental atmosphere and practical steps you can use between sessions.
What experience does she bring to sessions?
She has seven years of professional experience and focuses on trauma, relational issues, grief and emotional regulation among other concerns.
What credentials and location are relevant?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients, though practical arrangements may vary by country.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to start working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.