- Compassionate listening
- Evidence-based tools
- Goal-focused work
About Anthony
Anthony Mikulskis is a licensed clinical social worker who helps people facing stress, anxiety, depression, trauma, and codependency. He writes in a straightforward way and aims to make therapy feel manageable for someone juggling family and daily life.
He uses a compassionate, holistic stance that focuses on the person as a whole. In sessions he helps people notice patterns that keep them stuck and tries out clear strategies to change those patterns. He talks through ways to improve communication and reduce isolation so people can feel more connected to themselves and others.
His practice draws on evidence-based therapeutic techniques to build coping skills and emotional resilience. He explains ideas plainly and works with each person to find approaches that fit their goals. Therapy is paced to what the client can handle, with practical steps between sessions when helpful.
Anthony has four years of clinical experience and holds an LCSW, which means he is a licensed clinical social worker. He practices in Kentucky and sees clients in English. He encourages people to bring what feels most important into the first few sessions so they can set clear goals together.
To begin, he asks new clients to complete a short matching questionnaire and then schedule based on availability. That initial step helps match priorities and decide what to work on first.
Approaches that guide online work
Anthony draws on evidence-based therapeutic techniques that focus on building skills and changing unhelpful patterns. One common approach emphasizes identifying and changing thought and behavior patterns that increase anxiety and depression; this helps people test new ways of reacting to stressful situations and improve mood over time. Another approach centers on trauma-informed care that gently addresses past hurt and teaches grounding and coping strategies to manage strong emotions.Finding the best approach is part of the work together. Anthony collaborates with each person to match methods to their goals, needs, and preferences. He adjusts pacing and techniques as progress unfolds so the plan fits what the client wants to accomplish.
If you are considering online therapy, confirm the current session options before booking. The practical benefits often include easier fitting of sessions into a busy day, shorter check-ins when needed, and options that reduce travel time. Online sessions can also make it simpler to maintain continuity during life transitions. Talk with Anthony after the matching questionnaire to choose the format and schedule that work best for you.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Anthony commonly address?
He helps people with stress, anxiety, depression, trauma and abuse, self-esteem, and ADHD, among other related issues.
What is his general therapy style?
He uses a compassionate, holistic approach and draws from evidence-based techniques to offer practical steps and communication strategies.
How much clinical experience does he have?
He has four years of clinical experience working as a licensed clinician.
What credentials and location apply to his practice?
He holds an LCSW, which is a licensed clinical social worker credential, and practices in Kentucky.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.