- Client-centred care
- Mindfulness practice
- Hypnotherapy offered
About Annie
Annie Taylor is a counsellor who uses a client-centred approach to help people make sense of hard times. She works with concerns such as stress, anxiety, trauma and abuse, low self-esteem, and motivation. Annie brings three years of professional experience and describes her work as caring, direct, and respectful.
She adapts conversations and plans to suit each person. Sessions focus on what matters to the client - practical coping skills, clearer thinking, and small steps forward. Annie also draws on mindfulness techniques to help people manage strong feelings and hypnotherapy when clients are interested in that option.
Her background includes work across different parts of the care sector, including supporting young people, people with long-term illness, and individuals who have had contact with the criminal justice system. That variety has shaped a flexible, non-judgemental approach. Annie emphasises listening, honesty and treating people with sensitivity.
She is comfortable sitting with difficult emotions and with helping people find their own solutions rather than prescribing answers. Annie focuses on building a steady, trusting working relationship and will offer suggestions when useful. She aims to support people through change, whether that means dealing with grief, addiction, relationship strain or codependency concerns.
Taking a first step can feel daunting and the initial work is often about making sense of where to begin. Annie invites people to talk about what feels most pressing and to set small, achievable goals together.
Approaches you might work with online
Client-Centred Therapy emphasises listening and following the person's lead. The counsellor offers support, reflection and questions so the client can work out what matters most and decide next steps. This style is helpful for people feeling stuck, low in confidence, or unsure how to move forward.Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity. It helps people notice patterns of thought and emotion and choose calmer responses when stress or anxiety rise. Hypnotherapy uses guided relaxation and focused attention to address habits, motivation and certain emotional patterns when a client is open to that approach.
Finding the right mix of approaches is part of the work together. The counsellor will discuss goals, preferences and practical needs and then agree on techniques to try. That collaborative process means the plan can change as progress is made or new priorities appear.
If you are considering online sessions, please confirm which session formats are currently offered before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It can also suit people who prefer not to be on camera or who need less bandwidth, depending on the format chosen.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, sleep and eating issues, and codependency among other areas.
What is her therapeutic style like?
Her work is client-centred, focusing on the person's priorities and building on their strengths. Mindfulness and hypnotherapy techniques may be used when relevant to the client's goals.
How much experience does she have?
She has three years of professional experience working in a range of settings before practising independently.
What credentials and location are listed?
She holds NCPS as a credential and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.