- Collaborative style
- Strengths focused
- BACP registered
About Annie
Annie Haggarty is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience helping people manage stress, anxiety and life changes. Annie focuses on building a working relationship that draws on each person's strengths to find practical ways forward.
She helps people who are coping with addictions, trauma and abuse, and low self-esteem. She also supports those dealing with grief, depression and career pressures. Codependency and attachment concerns are among the areas she addresses alongside communication and commitment issues.
Annie uses simple, direct conversation to make sense of current problems. She encourages clients to name small steps that feel doable. Sessions tend to be collaborative, with the person deciding what matters most and Annie offering ideas and reflections.
Her practice draws on Client-Centred Therapy and Cognitive Behavioural Therapy, mixing listening with practical techniques when useful. This can include looking at unhelpful thinking patterns and trying out new ways of handling difficult moments.
People who come to Annie often want straightforward help to feel steadier day to day. She invites clients to be part of choosing the pace and focus of the work. To begin, readers are encouraged to follow the site's Start Therapy process to match and book a session.
How Annie’s approaches work for online therapy
Client-Centred Therapy focuses on the person's own experience and choices. The counsellor listens closely, reflects what they hear and helps people find their own answers. This approach suits people who want a supportive space to understand feelings and make decisions.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It offers practical tools to test unhelpful thoughts and try different habits. CBT is often used for anxiety, depression, stress and problem-solving in daily life.
Finding the right mix of approaches is part of the work. The counsellor will discuss goals and preferences and together decide what to try first. This collaborative process can change as needs evolve.
Make sure to confirm which session formats are currently offered before booking, as the biography does not list them. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also make it simpler to keep continuity of care when circumstances change, while the therapist and client adjust the pace and style of sessions to suit practical needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Annie works with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, grief and career concerns. She also addresses related issues such as codependency and communication problems.
How would you describe her therapeutic style?
She uses a collaborative, person-centred approach and practical techniques. Sessions mix listening with suggestions and small exercises to try between meetings.
What experience does she have?
She has three years of professional work experience supporting people with a range of emotional and behavioural concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Are sessions offered in other languages or to international clients?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.