- Relationship focus
- Career and parenting
- Mindfulness informed
About Anna
Anna Victoria Baillio Bordelon is an LCSW with 37 years of experience helping people navigate life changes. She focuses on relationships, self-esteem, parenting concerns, career decisions, and coping with loss or stress. Her style is collaborative and straightforward, aimed at helping people find clearer direction and more satisfying connections.
She encourages clients to build self-knowledge and self-understanding. Sessions center on practical steps people can take to feel more balanced in daily life. Conversations often include skills for communication, setting boundaries, and handling anxiety or grief.
Anna frames wellbeing as a balance of physical, mental, and spiritual health. She works alongside clients to define what wellbeing looks like for them and to set achievable goals toward that vision. That might mean focusing on self-love, repairing family of origin issues, or addressing feelings of emptiness or isolation.
Her approach draws on client-centered methods, cognitive behavioral techniques, Jungian thinking, mindfulness, and solution-focused work. These tools are used to identify unhelpful patterns, try new behaviors, and notice deeper themes that shape a person’s choices. The overall aim is clearer thinking and practical change.
Anna offers flexible scheduling including evenings and weekends when needed. Sessions can be arranged using the site process; readers should confirm current session options before booking. She practices in Texas and conducts therapy in English.
How these approaches guide online care
Client-centered therapy focuses on listening and following the client's lead. The therapist offers empathy, reflection, and support while the client names goals and priorities. This approach helps when someone wants a calm space to sort feelings and make decisions.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses simple exercises to test unhelpful thoughts and try different behaviors. CBT is often useful for anxiety, depression, stress, and working through coping skills.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That collaborative process means adjustments can be made as therapy progresses so treatment stays relevant.
Confirm current session options before booking since session formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as scheduling evening or weekend appointments. It can also reduce travel time and let people check in from a quieter spot or use a shorter call when time is limited. Licensed professionals help tailor timing and pace so sessions match everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
Texas
Languages
English
Frequently asked questions
What issues does Anna help with?
She works with people around relationships, self-esteem, parenting, grief, stress, anxiety, trauma and related life changes.
What is her therapeutic style like?
Her style is collaborative and direct. Sessions focus on building self-knowledge and practical steps clients can use day to day.
How much experience does she have?
She brings 37 years of experience as a wellness professional and social worker to her practice.
What are her credentials and location?
She is an LCSW and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.