- Strengths focused
- Cognitive strategies
- Faith integrated
About Anna
Anna Klosek, LPC, helps people facing stress, anxiety, grief, depression, and life transitions. She aims to create a respectful, compassionate space where people can talk about tough moments and figure out practical next steps. Her style is collaborative and straightforward, with an emphasis on building on each person’s strengths.
She has worked in counseling for 16 years and practiced as a school psychologist earlier in her career. That experience included inpatient and outpatient settings and work with social service organizations and schools. She draws on these varied roles when tailoring care to a person’s situation.
Anna favors an eclectic, strengths-focused approach in sessions. She often uses cognitive behavioral strategies alongside other methods to help with symptoms and patterns that cause distress. She is open to integrating prayer, scripture, and Christian ideas into sessions when a client requests that option.
Common concerns she addresses include relationship strain, attachment and abandonment themes, caregiver stress, chronic illness or pain, workplace issues, and codependency. She also supports people working through grief, forgiveness, impulsivity, and questions about life purpose and self-love.
Her goal is practical: help people identify manageable steps, try different strategies, and notice what changes. The therapy process is collaborative, and she adapts tools to fit each person’s needs and goals.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and responding to what matters most to the individual. The therapist follows the person’s lead, reflects what they say, and helps them clarify goals and values - this can be helpful for people who want a respectful, nonjudgmental place to talk.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It uses clear exercises and small experiments to change unhelpful patterns, which can be useful for anxiety, depression, and stress-related issues.
Mindfulness therapy teaches simple practices to notice thoughts and bodily sensations without getting caught up in them. These skills can reduce reactivity and help with emotion regulation during stressful times.
Finding the right approach is a team effort. The therapist will work together with each person to match methods to their goals, needs, and comfort level. That means trying an approach, checking in, and adjusting as progress and preferences emerge.
If you are considering online work, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into busy schedules, shorten travel time, and allow for shorter check-ins when needed. Licensed professionals can use a mix of approaches to focus on practical steps and coping strategies that translate into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
West Virginia
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
She works with stress, anxiety, grief, depression, relationship concerns, and coping with life changes, plus topics like codependency, attachment, caregiver stress, and chronic illness.
How would you describe her therapeutic style?
She uses a strengths-based, client-centered approach and often integrates cognitive behavioral techniques and solution-focused ideas to set practical goals.
What is her professional background?
She has 16 years of counseling experience and previously worked as a school psychologist, with roles in inpatient and outpatient settings and social service organizations.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in West Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How does billing and cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.