- Direct interactive approach
- Goal focused work
- Support for codependency
About Ann
Ann Leonard is a licensed clinical social worker with 18 years of experience helping people build healthier relationships with themselves and others. She brings a direct, interactive style and works with people facing trauma, career or relationship struggles, or those trying to find their next step in life. Her background includes training at the University of Southern California School of Social Work and long experience supporting practical, goal-oriented change.
Ann aims to create a respectful and emotionally supportive space where clients can better understand themselves. She uses a collaborative approach to clarify what matters most and to set realistic objectives. Sessions often include skill-building and tracking progress toward those goals.
Her work is structured yet personal. Ann pairs listening with clear guidance so clients know what to try between meetings. She emphasizes honoring each person’s strengths while addressing patterns that get in the way.
Clients who prefer straightforward feedback and targeted plans often find this approach helpful. Ann can help with stress, anxiety, depression, relationship challenges, grief, and navigating life changes. She also supports people dealing with trauma and with concerns like codependency, family of origin issues, and financial stress.
Over time Ann helps people notice changes in how they relate to themselves and others. She blends practical techniques with deeper exploration of history and attachment patterns. That mix aims to produce steady, measurable steps toward clearer goals and better day-to-day functioning.
How Ann’s approaches guide online sessions
Ann uses attachment-based ideas to look at how early relationships shape current patterns. This approach helps clarify why certain relationship habits feel familiar and what can change to make relationships less stressful.She also uses client-centered therapy, which focuses on listening and reflecting so the client’s own goals lead the work. That method suits people who want a therapist who follows their pace and priorities.
Finding the best approach is part of the work together. Ann will talk with each person about goals and preferences and recommend ways to proceed. That collaborative process may combine listening, targeted skill practice, and checking progress over time.
If you are considering online sessions, confirm current session options before booking so you know which formats are offered. Many people find remote therapy helps fit appointments into a busy week, reduces travel time, and makes it easier to keep consistent follow-up. Online meetings can also allow shorter check-ins when schedules are tight or let people choose a session style that matches their energy level on any given day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
California, Oregon, Washington
Languages
English
Frequently asked questions
What concerns does Ann commonly address?
She works with stress, anxiety, depression, relationship difficulties, grief, trauma and abuse, and life transitions. Additional areas include codependency, family of origin issues, workplace matters, and money or career concerns.
What style of therapy can I expect?
Her style is direct and interactive, combining skill-building with reflection. She uses approaches like attachment-focused work, client-centered listening, psychodynamic exploration, solution-focused planning, and trauma-focused techniques.
How long has she been practicing?
Ann has 18 years of clinical experience and trained at the University of Southern California School of Social Work.
What credentials and location are listed?
She holds LCSW and LICSW credentials and practices from Oregon.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.