- Strength-based
- Skill building
- Practical goals
About Anjuli
Anjuli "AJ" Simon is a Licensed Professional Counselor (LPC) in Wisconsin with 17 years of clinical experience. She centers sessions on practical steps people can take to feel steadier and more able to handle life’s stressors. AJ works with adults who face anxiety, depression, mood and personality concerns, addiction, grief, and codependency among other challenges.
She earned a bachelor’s degree in psychology and a master’s degree in mental health counseling and substance abuse from the University of Wisconsin-Stout. AJ also holds Wisconsin credentials for clinical substance abuse counseling and intermediate clinical supervision. Her background includes work across a wide range of presenting issues and levels of need.
AJ’s most used methods are Dialectical Behavioral Therapy and client-centered therapy, and she adapts other evidence-based techniques when helpful. In sessions she focuses on building strengths, learning coping skills, and setting concrete goals that fit each person’s life. Conversations are collaborative so the approach matches what the client wants to accomplish.
She aims to help people improve day-to-day functioning and regain a sense of control and meaning. AJ emphasizes steady progress rather than quick fixes, and she supports practical problem solving around relationships, work, and self-care. Her style is straightforward and grounded in real-world strategies.
To begin, readers should be prepared to describe current concerns and goals. AJ values the effort it takes to start therapy and works with clients to plan steps that feel doable for their situation.
How evidence-based approaches translate to online therapy
Many of AJ’s methods focus on teaching practical skills and using a collaborative conversation style. Dialectical Behavioral Therapy is about building emotional regulation, distress tolerance, and interpersonal skills through concrete exercises and practice. Client-centered therapy focuses on listening, reflecting, and helping people identify their own goals and strengths.Finding the right mix of approaches is part of the work. AJ partners with each person to choose methods that match their goals and day-to-day needs, and she adapts techniques as progress is reviewed. That collaborative planning helps shape useful exercises and realistic steps between sessions.
If you are considering online therapy, confirm the session formats available before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so meetings are more convenient. Licensed professionals can use these options to help people practice skills, track progress, and troubleshoot challenges in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, mood and personality conditions, substance and alcohol concerns, grief, trauma and codependency among other issues.
What is her general approach in sessions?
Her work emphasizes Dialectical Behavioral Therapy and client-centered techniques, using practical skill-building and collaborative goal setting.
How much experience does she have?
She has 17 years of experience working with people facing a range of mental health and life stressors.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) in Wisconsin and has training in substance abuse counseling and intermediate clinical supervision in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, fill out a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.