- Direct and warm
- Skill-based work
- Focus on recovery
About Angela
Angela Therrien is an LMHC practicing in Massachusetts with 13 years of clinical experience. She focuses on practical, straightforward therapy and uses clear feedback to make sure clients feel heard. Angela is direct but warm and aims to help people move past patterns that keep them stuck, including struggles with codependency, addiction, and relationship stress.
Her background includes many years working with people affected by opioid addiction and with those involved in the criminal justice system. That work shaped a style that mixes structure with empathy. Sessions often include specific skills, reflection on past patterns, and homework to practice new ways of responding.
Angela combines Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, and psychodynamic ideas to shape each plan. She adapts what she uses to match a person’s needs rather than applying a single method to everyone. She listens, paraphrases, and checks in to confirm understanding before moving forward.
She expects honest collaboration and clear communication. Angela does not use stigmatizing labels and asks clients to help set the foundation for work together. If an issue falls outside her skill set, she will discuss other pathways for care rather than continuing without the right fit.
Seeking help can be a tough step. Angela frames therapy as gradual work and assigns homework to support steady change. She encourages patience as people build new habits and find better ways to meet their goals.
How Angela Uses Evidence-Based Approaches Online
Angela draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online work. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments, which helps with anxiety, depression, and behavior change. DBT emphasizes skills for managing intense emotions and improving interpersonal effectiveness, useful for relationship strain and impulsive behaviors.She also uses Mindfulness techniques to help people notice thoughts and feelings without getting swept up in them. These practices can reduce reactivity and support steady progress during sessions and homework practice between meetings.
Choosing the right approach is a collaborative process. Angela will talk with each person about goals, preferences, and what feels realistic. Together they try methods and adjust the plan based on what helps most, mixing skills work and deeper reflection as needed.
The biography indicates she currently offers video sessions only, so confirm the available session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports consistent homework review and skill practice between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does Angela address?
She works with stress, anxiety, depression, relationship and communication problems, trauma and abuse, grief, self-esteem, and addiction-related issues. Codependency and blended family concerns are also listed among her focus areas.
How would you describe her therapeutic style?
Her style is warm yet direct. She gives clear feedback, assigns homework, and blends practical skills with reflective conversation.
What is her clinical background?
She has 13 years of experience and spent significant time working with people on opioid addiction and those impacted by the criminal justice system.
What credentials and location are listed?
She holds an MA and is a Licensed Mental Health Counselor (LMHC) in Massachusetts.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography states she currently offers video sessions only. Confirm current session options before booking to be sure nothing has changed.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.