- Client-centered care
- Cognitive strategies
- Mindfulness practice
About Angela
Angela Rincon is a licensed marriage and family therapist (LMFT) based in California who focuses on helping people untangle difficult emotions. She works with individuals facing depression, anxiety, relationship strain, and life changes. Angela places emphasis on practical steps that make day-to-day life feel more manageable.
Her approach centers on listening first and tailoring care to each person's story. Sessions aim to strengthen communication skills, reduce self-criticism, and build coping habits that fit the client's routine. She uses methods drawn from cognitive behavioral work, mindfulness, and narrative ideas to help people shift unhelpful patterns.
Angela has about 10 years of clinical experience and brings that background into straightforward, goal-oriented sessions. She helps people address concerns such as body image, codependency, grief, parenting stress, and trauma-related symptoms in simple, concrete ways. The work often includes checking how thoughts influence feelings and trying small experiments between sessions.
Clients can expect a warm, collaborative stance that balances support with practical tools. Angela emphasizes self-compassion and clearer boundaries while helping clients make steady progress. She aims to help people feel more connected to their values and more able to handle everyday challenges.
People who reach out usually begin with a short matching process and then schedule sessions based on availability. Sessions are offered in English and are provided by a California LMFT who focuses on individual adult care.
How Angela’s approaches work in online therapy
Client-Centered Therapy puts the client’s perspective first and focuses on building trust and understanding. In practice this means listening closely, reflecting what matters to the client, and encouraging self-directed goals that feel meaningful. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect; sessions often include simple exercises and small experiments to test unhelpful thoughts and try new behaviors. Mindfulness Therapy teaches attention and grounding skills to reduce reactivity and make distressing moments easier to tolerate.Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, try strategies, and adjust the plan based on what works. Clients often try a mix of techniques so they can find what helps most for their concerns and daily life.
Confirm the exact online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also support consistent practice of skills between sessions and make it simpler to schedule appointments around work, childcare, or school commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does this therapist commonly help with?
She supports people experiencing stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting strain, trauma and abuse, and related concerns like body image and codependency.
How would you describe her therapy style?
Her style is collaborative and practical, combining client-centered listening with concrete techniques from cognitive behavioral and mindfulness approaches to reduce symptoms and build coping skills.
What kind of experience does she bring?
She has approximately 10 years of clinical experience working with adults on mood, anxiety, interpersonal, and life-transition issues.
Where is she licensed and based?
She is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; services are provided to clients within appropriate jurisdictions for her California LMFT license.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.