- Person-centred approach
- Focus on relationships
- Practical steps
About Angela
Angela Lindl is a counsellor who uses a person-centred style alongside practical approaches like Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. She works with people feeling overwhelmed by stress or anxiety and those facing relationship or family difficulties. Angela also supports clients dealing with grief, addictive patterns, low self-esteem and problems with sleep or eating.
With six years of experience and registration with the British Association for Counselling and Psychotherapy (BACP), she adapts conversations to each person. Sessions are shaped around what matters most to the individual rather than a fixed programme. Angela aims for clear, manageable steps that people can try between sessions.
Her background includes helping people cope with workplace conflict, bullying, and the emotional impacts of separation and bereavement. She also works with issues linked to attachment, codependency, abandonment and caring roles. Angela uses ideas from existential and attachment-based work to help people understand patterns in their relationships and choices.
In sessions she listens without judging and helps people name unhelpful patterns. Together clients and Angela set goals, test small changes and review what helps. She writes notes and tracks progress so discussions stay focused on the client’s priorities.
Angela welcomes enquiries from people across the United Kingdom and from international clients. She conducts the initial process through the site’s matching steps and then arranges scheduling based on availability.
How different approaches guide online work
Acceptance and Commitment Therapy (ACT) helps clients notice painful thoughts and feelings without getting driven by them, and it focuses on taking values-led actions that fit a person’s life. This can help with anxiety, low mood and difficulty making changes. Attachment-Based Therapy looks at relationship patterns people form early on and how these show up now; it helps people understand closeness, trust and codependency issues. Client-Centred Therapy gives the person space to lead the conversation while the counsellor offers empathy and non-judgemental listening to build clearer self-understanding.Finding the right mix of approaches is part of the work. Angela will invite people to reflect on what feels useful and will adjust methods as goals change. The shared aim is to choose simple, practical next steps that can be tried between sessions and reviewed together.
Practical benefits of online therapy include fitting sessions around work and family life, removing travel time and making it easier to attend from different locations. Some formats use less bandwidth or involve shorter check-ins that suit busy days. Confirm the exact session formats before booking so they match your routine, and expect the focus to be on what helps you live more in line with your priorities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Angela commonly help with?
She supports people managing stress, anxiety, relationship and family difficulties, grief, low self-esteem, addictions and sleep or eating problems.
How would you describe her therapeutic style?
Her style is person-centred and collaborative, using practical methods like CBT and ACT alongside attachment and existential ideas to make sense of difficulties.
What experience does she bring to sessions?
Angela has six years of professional experience working with issues such as workplace conflict, trauma, bereavement and relationship challenges.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and operates from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients as well as people in the UK.
Which session formats are available?
Please confirm current session options before booking as the biography does not specify particular formats.
How are costs and billing handled?
Costs vary by location and availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Angela?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.