- Practical coping strategies
- Person-centred support
- Focus on strengths
About Angela
Angela Farrelly is a counsellor who supports people facing stress, anxiety, depression and low self-esteem. She also helps with coping with life changes, motivation, and confidence. Angela encourages people to recognise their own strengths and to take steady steps toward change.
She works in a straightforward, person-focused way. Sessions centre on the client's priorities and practical next steps rather than on jargon. Angela aims to make the room feel calm and respectful so people can talk about what matters most to them.
Her approach draws on a mix of evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based Therapy. These methods are used to build coping skills, notice unhelpful patterns, and strengthen relationships with self and others. Angela tailors techniques to the person she is working with rather than following one fixed method.
Angela holds BACP registration, which she uses to guide her professional practice in the United Kingdom. She has around four years of professional experience supporting people with a wide range of concerns, including codependency, addictions, grief and parenting stress.
People who choose to work with Angela can expect a collaborative process. She asks questions, listens closely, and helps set small, achievable goals. The focus is on practical tools and new ways of thinking that can help in day-to-day life.
Approaches that can guide online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small committed actions that move life in a chosen direction, which can help with anxiety, depression and codependency patterns.Attachment-Based Therapy looks at how early relationships shape current trust and closeness. It can help people who struggle with abandonment fears, attachment issues or repeated relationship patterns to understand and shift those habits.
Finding the right approach is part of the therapeutic journey. The counsellor will talk with the client about goals and preferences, then suggest methods that match those needs. This happens collaboratively so the plan can change as progress is made.
If you are considering online sessions, please confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life, for example by saving travel time or allowing shorter check-ins when schedules are tight. It can also let people use lower-bandwidth options if video is difficult. Many registered or accredited professionals adapt ACT and attachment-focused work to an online setting to help with emotional regulation and relationship patterns.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns does Angela help with?
She supports people with stress, anxiety, depression, self-esteem issues and coping with life changes. Other concerns she addresses include codependency, addictions, grief, parenting strain and ADHD.
How would you describe her therapeutic style?
Her style is person-centred and practical. Sessions focus on the client's priorities and on building small, useful skills to manage day-to-day challenges.
What experience does she bring to sessions?
She has around four years of professional work experience helping people with a wide range of emotional and practical difficulties. She aims to combine listening with concrete tools.
What credentials and region are listed?
Angela is registered with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients book with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.